Summary

In this festive episode, the hosts reflect on the past year, discussing the need for breaks, the challenges of burnout, and the joy of Christmas traditions. They share personal anecdotes about escapism, social connections, and the importance of manifesting goals for the upcoming year. The conversation emphasizes the significance of family, friends, and the spirit of Christmas while also addressing the realities of motherhood and personal growth.

Chapters

00:00 Christmas Spirit and Reflections
03:06 Burnout Awareness and Personal Experiences
05:56 Escapism and Self-Care
08:49 The Joys of Christmas Traditions
11:54 The Balance of Celebration and Responsibility
14:35 Manifesting Goals for the New Year

The Burnt Out Mummas:
Isla is a powerhouse entrepreneur, dance academy founder, and author who juggles motherhood with creativity and fierce determination. Paisley brings her bold background in entertainment and business, helping ambitious mums navigate the chaos of modern life with heart and humor. Together, they’re building a community rooted in honesty, resilience, and real mum-life support.

📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments:

Book your tickets now: https://www.ticketsource.com/burntoutmummas

Instagram: www.instagram.com/burntoutmummas
TikTok: /burntoutmummas
Facebook: www.facebook.com/burntoutmummas

💖 Loving what we do?
Support the Burnt Out Mummas podcast here 👉 https://www.gofundme.com/f/support-the-burnt-out-mummas-podcast

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Summary

In this conversation, the hosts discuss the challenges of parenting during the holiday season, including feelings of burnout, managing children's emotions, and navigating holiday activities. They share personal anecdotes about Christmas preparations, experiences with the Elf on the Shelf, and concerns about their children's nutrition. The conversation also touches on the importance of self-care, planning for the new year, and the impact of societal pressures on parenting. Overall, it highlights the joys and struggles of motherhood during a busy time of year.

Chapters
00:00 Introduction and Holiday Preparations
03:01 Burnout and Parenting Challenges
05:43 Experiences with Christmas Activities
08:37 Elf on the Shelf Adventures
11:21 Navigating Children's Emotions and Behaviors
14:14 Concerns About Children's Nutrition
17:25 Reflections on Safety and Materialism
20:02 Planning for the New Year and Vision Boards
22:58 Self-Care and Movie Outings
26:12 Closing Thoughts and Future Plans

The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

Book Your Ticket Now: https://www.ticketsource.com/burntoutmummas

📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas


💖 𝐋𝐨𝐯𝐞 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨? 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐮𝐬 𝐡𝐞𝐫𝐞 👉 https://www.gofundme.com/f/support-the-burnt-out-mummas-podcast

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Summary

In this engaging conversation, Paige shares her journey from being an estate agent to becoming a successful business coach. She discusses the challenges she faced, the importance of networking, and the role of social media in building a business. The conversation also delves into the significance of mentorship, financial freedom, and holistic health, emphasizing the need for women to support each other in their entrepreneurial endeavors. Paige highlights the power of mindset and manifestation in achieving personal and professional goals, concluding with insights on creating a business that aligns with one's life.

Chapters

00:00 Introduction and Background
04:53 Transition to Business Coaching
09:40 The Importance of Mentorship
14:34 Women in Business and Networking
19:30 Navigating Challenges in Business
24:04 The Role of Social Media in Business
28:52 Empowering Others Through Coaching
29:09 The Importance of Multiple Income Streams
31:36 Creating Freedom Through Business
35:41 Leveraging Social Media for Business Growth
39:21 Quality Over Quantity in Social Media Engagement
42:18 The Power of Mindset and Manifestation
46:22 Holistic Health and Wellness Choices
51:11 Navigating Medical Choices and Personal Health


The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas


💖 𝐋𝐨𝐯𝐞 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨? 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐮𝐬 𝐡𝐞𝐫𝐞 👉 https://www.gofundme.com/f/support-the-burnt-out-mummas-podcast

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Summary

In this engaging conversation, Tyrell, the founder of Kepler Keychains, shares her journey of creating a personal safety keychain business aimed at empowering women. She discusses the challenges of balancing motherhood with entrepreneurship, the impact of social media on her business growth, and her personal experiences that led her to start this venture. Tyrell emphasizes the importance of safety, community support, and the fulfillment that comes from pursuing one's passion. The conversation also touches on branding, charity work, and the drive to inspire other women to take charge of their lives and businesses.

Chapters

00:00 Introduction to Tyrell and Kepler Keychains
02:52 The Concept Behind Kepler Keychains
05:46 Balancing Motherhood and Entrepreneurship
08:36 The Impact of Social Media on Business Growth
11:22 Overcoming Adversity: The Story Behind Kepler
14:17 The Importance of Safety and Community Support
17:07 Empowering Women Through Entrepreneurship
19:48 The Role of Branding and Charity in Business
22:56 Final Thoughts and Advice for Aspiring Entrepreneurs


The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas


💖 𝐋𝐨𝐯𝐞 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨? 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐮𝐬 𝐡𝐞𝐫𝐞 👉 https://www.gofundme.com/f/support-the-burnt-out-mummas-podcast

Support the show

Summary

In this engaging conversation, Liana Deed shares her experiences as a mother of three, discussing the challenges of parenting with ADHD, both for herself and her children. She delves into the nuances of ADHD diagnosis, particularly in girls, and offers insights into recognizing symptoms. Liana also opens up about her health struggles with hypothyroidism and the emotional toll of motherhood, including her breastfeeding journey. The discussion highlights the importance of understanding neurodiversity and the unique challenges faced by parents and children alike.

Chapters

00:00 Introduction to Liana Deed and Her Journey
02:38 Understanding ADHD: Diagnosis and Symptoms
05:19 Navigating ADHD in Children: Signs and Diagnosis Process
08:35 Parenting with ADHD: Strategies and Challenges
11:07 Engaging Children with ADHD: Activities and Techniques
13:52 The Impact of Performing Arts on Neurodiverse Children
16:42 Health Challenges: Liana's Personal Experience with Hypothyroidism
19:45 Navigating Health Challenges: Hypothyroidism and Motherhood
25:22 The Impact of Pregnancy on Health
27:44 Breastfeeding: The Emotional and Physical Journey
34:08 Finding Balance: Personal Stories and Social Media Presence

The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas


💖 𝐋𝐨𝐯𝐞 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨? 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐮𝐬 𝐡𝐞𝐫𝐞 👉 https://www.gofundme.com/f/support-the-burnt-out-mummas-podcast

Support the show

Summary

In this engaging conversation, the hosts discuss various themes including festive preparations, the power of manifestation, the importance of gratitude, and the creative insights that arise from everyday tasks. They share personal stories about health journeys, the impact of messages from strangers, and the exploration of fasting and biohacking. The conversation flows naturally through these interconnected topics, providing listeners with a rich tapestry of insights and reflections.

Chapters

00:00 Festive Preparations and Reflections
02:49 Manifestation and Home Renovation
05:49 Creative Insights and Personal Growth
08:22 Messages from Strangers: Angels or People?
14:33 Health Journeys and Spiritual Awakening
29:08 Fasting, Biohacking, and Self-Discovery


The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas


💖 𝐋𝐨𝐯𝐞 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐝𝐨? 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐮𝐬 𝐡𝐞𝐫𝐞 👉 https://www.gofundme.com/f/support-the-burnt-out-mummas-podcast

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Summary

In this Halloween special episode, intuitive psychic medium Jenny shares her journey into spirituality and mediumship, discussing the importance of intuition, the connection between beliefs and reality, and how personal experiences shape our understanding of the spiritual realm. The conversation explores the role of depression in spiritual awareness, the science behind energy and the quantum field, and the unique insights that motherhood brings to intuition. Jenny emphasizes the power of the divine feminine and offers advice for those looking to open up their psychic abilities and connect with their intuition. In this enlightening conversation, Jenny explores the nature of reality, the power of connection with nature, and the experiences of communicating with spirits. She delves into the concept of astral travel and consciousness, emphasizing the importance of authenticity and personal growth. The discussion highlights the interconnectedness of all beings and the significance of recognizing one's own power i

Chapters

00:00 Introduction to Spirituality and Intuition

03:01 Understanding Psychic Mediumship

06:04 The Connection Between Beliefs and Reality

08:49 The Role of Depression in Spiritual Awareness

11:53 The Science of Energy and Quantum Field

14:54 Motherhood and Intuition

17:51 Jenny's Journey into Mediumship

24:11 The Power of the Divine Feminine

30:00 Developing Psychic Abilities

35:53 Advice for Beginners in Spirituality

38:07 Awakening to Reality

41:51 The Power of Connection with Nature

45:55 Experiences with Spirits and the Unknown

52:10 Understanding Astral Travel and Consciousness

01:01:25 Embracing Authenticity and Personal Growth

01:04:22 The Journey of Self-Discovery and Empowerment

🎃 The Burnt Out Mummas 👻

Isla — a powerhouse entrepreneur, dance academy founder, and author — brings creativity and heart to the chaos of motherhood. Paisley — with her bold mix of entertainment flair and business savvy — helps mums juggle ambition, family, and sanity (with plenty of laughs along the way).

Together, they’re building a real, raw, and relatable space for mums who do it all — sometimes gracefully, sometimes with coffee (or wine) in hand. 💪✨

🧡 Happy Halloween from The Burnt Out Mummas! 🎃

Here’s to messy costumes, sugar-fueled kids, and mums keeping the magic (and their sanity) alive one pumpkin spice latte at a time. 🕸️🕷️

📸 Follow the chaos and connection:

Instagram 👉 @burntoutmummas

TikTok 👉 /burntoutmummas

Facebook 👉 facebook.com/burntoutmummas

💖 Support the show: buzzsprout.com/2405063/support

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Summary

In this heartfelt conversation, the speakers share the journey of motherhood, focusing on the recent birth of a baby and the challenges that come with it. They discuss the emotional rollercoaster of pregnancy, the birth experience, and the early days of parenting, highlighting the importance of support systems and the realities of postpartum recovery. The conversation also touches on the reflections of past experiences and the anticipation of future family dynamics.

00:00 Introduction and New Beginnings

01:38 The Birth Story Unfolds

04:49 Emotional Moments and Family Dynamics

09:14 Resurfacing Emotions and Reflections

11:52 The Challenges of Newborn Life

15:55 Support Systems and Gratitude

21:52 The Reality of Postpartum Recovery

29:12 Navigating Parenting Challenges

30:58 Looking Ahead and Future Plans

The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas

Support the show

𝐒𝐮𝐦𝐦𝐚𝐫𝐲

In this engaging conversation, the hosts explore various themes related to personal style, relationships, health, and the importance of self-care. They discuss the impact of life changes, the dynamics of family cooking, and the role of technology in supporting loved ones. The conversation also touches on mental well-being, the significance of planning for the future, and the joy of music in elevating mood. Ultimately, the hosts emphasize the importance of personal growth and creating a bucket list to enhance life experiences.

𝐂𝐡𝐚𝐩𝐭𝐞𝐫𝐬

00:00 𝐅𝐚𝐬𝐡𝐢𝐨𝐧 𝐚𝐧𝐝 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐒𝐭𝐲𝐥𝐞
02:48 𝐋𝐢𝐟𝐞 𝐂𝐡𝐚𝐧𝐠𝐞𝐬 𝐚𝐧𝐝 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬
05:48 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧
08:32 𝐂𝐨𝐨𝐤𝐢𝐧𝐠 𝐚𝐧𝐝 𝐅𝐚𝐦𝐢𝐥𝐲 𝐃𝐲𝐧𝐚𝐦𝐢𝐜𝐬
11:23 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 𝐚𝐧𝐝 𝐓𝐞𝐜𝐡𝐧𝐨𝐥𝐨𝐠𝐲
14:22 𝐌𝐞𝐧𝐭𝐚𝐥 𝐖𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐚𝐧𝐝 𝐒𝐞𝐥𝐟-𝐂𝐚𝐫𝐞
17:12 𝐏𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐚𝐧𝐝 𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐅𝐨𝐫𝐰𝐚𝐫𝐝
20:09 𝐁𝐚𝐥𝐚𝐧𝐜𝐢𝐧𝐠 𝐅𝐚𝐦𝐢𝐥𝐲 𝐚𝐧𝐝 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐢𝐞𝐬
23:18 𝐌𝐮𝐬𝐢𝐜 𝐚𝐧𝐝 𝐈𝐭𝐬 𝐈𝐦𝐩𝐚𝐜𝐭
25:58 𝐃𝐞𝐥𝐞𝐠𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐋𝐢𝐟𝐞 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭
28:51 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐆𝐫𝐨𝐰𝐭𝐡 𝐚𝐧𝐝 𝐁𝐮𝐜𝐤𝐞𝐭 𝐋𝐢𝐬𝐭𝐬

The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas

Support the show

Summary

In this engaging conversation, Ted Phaeton, host of The Modern Man Podcast, discusses the complexities of burnout, particularly in men, and the importance of communication and support systems in relationships. He emphasizes the need for men to recognize signs of burnout, the value of empathy, and the significance of prioritizing family time. Ted shares insights on time management and how to create a supportive community, highlighting the differences in how men and women cope with stress. The discussion culminates in a powerful message about the importance of connection and understanding in overcoming challenges together.

Chapters

00:00 Introduction to Ted Phaeton and His Journey
02:53 Understanding Burnout: Perspectives from Men and Women
05:22 The Importance of Communication in Relationships
08:10 Supporting Each Other: Strategies for Couples
11:05 Navigating Burnout: Differences Between Genders
14:06 Conclusion: Building a Supportive Community
16:07 Coping Mechanisms and Community Building
18:00 The Importance of Connection in Adversity
19:25 Navigating Expectations in Relationships
21:36 Time Management and Prioritization
32:51 Building Support Systems and Community

The Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.

📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummas

Support the show