In Today's Lesson Plan: We are talking about that end of the year BURN OUT!

Instructor Sonny invites Teacher's Assistant Quiana on the show to break down the different types of BURN OUT you could be experiencing around this time of the year. Similar to episodes 13 & 14, wrapping up the year and dealing with the changes it can cause in life can be a lot. In this episode they talk about how they've dealt with it in the past and provide healthier ways to deal with the many pressures of BURN OUT for the future. 

Listen in as Sonny and TA Quiana share their sentiments on how they deal with BURN OUT and the resources that has helped them long the way.