By Asia Hilario
5
6060 ratings
The podcast currently has 33 episodes available.
Are you a child of an immigrant and experience immense pressure to be successful? Do you tie your worth to your productivity?
Well, let’s just say you’re in good company. Listen in to Part 1 of this Glow Up Season discussion as I welcome my friend Mariela, a Life Coach and Certified EQ Leadership Coach who helps women of color become purpose-driven leaders. Together, we talk about how to detach your worth from self-sacrifice and high achievement as a child of an immigrant while sharing a few personal stories that illustrate the unique characteristics and struggles of children of immigrants.
Knowing your family’s immigration story is empowering and inspires so much gratitude, but it can also become a weight that you carry to prove that it was all worth it. Having a great work ethic is important, but we also need to talk about how to rest without feeling guilty. Do you resonate?
In This Episode You Will Learn:
All about Mariela, her mission, and her life as a child of immigrants (08:19)
The differences between a child of an immigrant and a child of a non-immigrant (22:31)
The impacts of being raised by an immigrant on mental health and identity (26:08)
Why Maslow’s Hierarchy of Needs is significant to children of immigrants (32:37)
Why we are perfectionists and over-achievers (41:04)
Questions Answered:
What is self-sacrifice? (17:46)
What are your personal examples of self-sacrifice? (36:47)
What is generational trauma and how does it get passed down? (46:41)
Stream Glow Up Season on iTunes, Google, Stitcher, Pandora, YouTube, and Spotify!
Resources Mentioned:
How to Do the Inner Work by The Holistic Psychologist, Dr. Nicole LePera: www.theholisticpsychologist.com/book
Connect with Mariela:
Follow her on Instagram: www.instagram.com/mariela.delamora
Connect with me:
Join our new Facebook group:
Follow me on Instagram: www.instagram.com/asia.hilario
Learn more about Self-Love Coaching: www.AsiaHilario.com
Integrating your Shadow to Transmute it Into Personal Power with Stephanie Zubiri
Join me and the amazing Stephanie Zubiri as we dive into the juicy topic of shadow work!
We’ll go over:
What is your shadow & how to recognize it
The most recent trigger that was triggered by other people and how we processed it
Tools to integrate your shadow
What we would say to a past version of ourselves about shadow work
Stephanie uses incredible storytelling in this episode and I cannot wait for you to dive in!
FREE DOWNLOADS
Download my free cycle syncing webinar here: here
My free shame release meditation: here
Let’s connect on Instagram! www.instagram.com/asia.hilario
To reach out to me via email: [email protected] (website currently under a revamp!)
Stephanie’s info:
Her Instagram
Her Podcast
Her Website
From Stuck, Confused, & Hidden To Clarity, Confidence & Consistency with BBB Student Eve Alston
In this episode I sit down with Brand Building Baddies Student Eve where we talk about her HUGE transformation & growth in the program.
From being frozen and confused in creating content and hiding her spiritual gifts, to coming out the spiritual closet online and showing up CONSISTENTLY every week- bold, courageous, and with clarity and confidence.
Tune in to hear about her glow up through the program. ✨
BBB is my 6-month long group coaching program for Soul-Led entrepreneurs (or aspiring entrepreneurs) to elevate their online presence to grow their business in revenue and impact through mindset coaching and strategy— LAUNCHING IN TEN DAYS! Hop on the waitlist so you don’t miss the juicy sign up bonuses, enrollment closes on the 12th.
About Eve:
Eve is a Spiritual Coach, Herbalist and DEIA specialist who supports their clients as they heal the parts of themselves that are wounded so that they can arise as the spiritual beings that they are and able to step into themselves as a divine source. As a Hoodoo diviner and having accumulated a vast knowledge of many spiritual practices, as well as herbalism and somatic healing, their clients ascend into mind, body and soul embodied individuals who use their gifts to liberate themselves, their lineage and those around them.
Eve spent their career as a film/tv producer and executive and has harnessed their innate ability to support the facilitation of creativity so that their clients can discover and embrace their own divine talents and then, translate that divine knowledge into every area of their lives. Having faced the challenges and recovery involving Lupus and anorexia, Eve uses their experience to guide others into the collective power of combining spiritual and herbal healing so that they can transmute energy and alchemize their lives.
Brand Building Baddies info: here
To get on the BBB waitlist: here
FREE WEBINAR: Content that Converts: Nail Your Messaging to Create Demand Webinar (The webinar has already passed, but you can access the replay here)
Connect with me on Instagram: here
Download my free cycle syncing webinar here: here
Eve's Info:
Website: https://thisisrootwork.com/ Instagram: https://www.instagram.com/evexalston/4 Reasons Your Content May Not Be Converting (into Sales, Engagement, Inquiries, Sign-Ups)
In this episode I go over the key changes I had to make in my content to see more engagement, inquiries, sign-ups, sales.
If you’ve plateaued in sales or engagement in the last 5 months or you’re showing up consistently and it’s crickets, or if you simply wanna learn more strategy- tune in and see if you’re missing any of these!
Brand Building Baddies info: here
To get on the BBB waitlist: here
FREE WEBINAR: Content that Converts: Nail Your Messaging to Create Demand Webinar (The webinar has already passed, but you can access the replay here)
Connect with me on Instagram: here
Download my free cycle syncing webinar here: here
5 Mistakes that Created Inconsistency in Content
In this episode I go over the 5 big things that created inconsistency in my content and what the root of those things were (because you know me- I believe in getting to the ROOT and not addressing the symptoms).
There are journal prompts throughout this episode so feel free to grab a pen and a piece of paper when listening!
-
Brand Building Baddies info: here
To get on the BBB waitlist: here
FREE WEBINAR: Content that Converts: Nail Your Messaging to Create Demand Webinar (The webinar has already passed, but you can access the replay here)
Connect with me on Instagram: here
Download my free cycle syncing webinar here: here
Combatting Imposter Syndrome as a Daughter of Immigrants with the amazing Mariela De La Mora
In this episode we’ll go over:
Tune in for so many gems and tangible tools!
Brand Building Baddies info: here
To get on the BBB waitlist: here
FREE WEBINAR: Content that Converts: Nail Your Messaging to Create Demand Webinar (The webinar has already passed, but you can access the replay here)
Connect with me on Instagram: here
Download my free cycle syncing webinar here: here
Mariela's Links:
Imposter Syndrome, Doubt, Fear of Rejection/Abandonment to Confidence & Courageous Action w/ BBB Student Tatiana Owens
In this episode we'll go over:
The inner child wounds that surfaced through becoming an entrepreneur (not only with Tati but myself also)
How showing up online/inability to show up online is tied to our childhood wounds + childhood trauma / other trauma
How she transmuted her fears into courage
How she build her self-confidence
What she didn't think was possible before that she knows is possible now
This episode is so so good, we both cried on the call 😭
Hope you find it insightful, inspiring, and healing
Brand Building Baddies info: here
To get on the BBB waitlist: here
FREE WEBINAR: Content that Converts: Nail Your Messaging to Create Demand Webinar (The webinar has already passed, but you can access the replay here)
Download my free cycle syncing webinar here: here
In this episode I share a quick marketing tip that I see early entrepreneur’s missing often in their copywriting (captions, posts, stories, sales pages)! Implenting this has doubled my revenue and participation. I also share the mindset block that tends to get in the way of implementing this tool- this includes fear of rejection and abandonment. Tune in to see if you resonate!
FREE WEBINAR: Content that Converts: Nail Your Messaging to Create Demand Webinar (The webinar has already passed, but you can access the replay here)
Let’s connect on instagram! www.instagram.com/asia.hilario
Download my FREE Shame Meditation here: https://welcoming-union-712.myflodesk.com/mdthexhd06
Healing Social Anxiety, cPTSD, & Guilt to Become a Digital Nomad
Ask and you shall receive! I created this episode on request and I’m so happy I made it.
What I go over:
WHY I chose to become a digital nomad (& what it is for those who don’t know)
The HURDLES and hoops of fire I had to jump through to even get to this point
Healing my cPTSD
Healing my social Anxiety
Daughter of Immigrants Guilt
I hope this episode is healing for you.
LINKS:
Connect with my on instagram: www.instagram.com/asia.hilario
Download my free Shame Release Meditation: https://welcoming-union-712.myflodesk.com/mdthexhd06
Hop on my email list for free resources, workshops, and updates https://welcoming-union-712.myflodesk.com/kri2tiqy1b
My list of favorite books on Trauma: https://www.amazon.com/shop/asia.hilario
Trust, Surrender, & Patience in Manifestation with Hannah Sophia
On Today’s episode we’ll go over:
Manifestation and trusting and surrendering our timelines
Why it was so hard for us to surrender
How do we know our manifestations are on the way? How do we have patience?
What blocks our manifestations
Enroll in my Break the Cycle: Overcome Self-Sabotage Course here https://asia-s-site-d585.thinkific.com/courses/selfsabotage (Note: for the split payment plan option, hit the downward arrow to the right of the price)
Read more about the course here: https://asiahilario.com/selfsabotagecourse/
Hop on my email list for free resources and updates on free goodies! https://welcoming-union-712.myflodesk.com/gxu0w10qk0
Get my free Shame Release meditation here https://welcoming-union-712.myflodesk.com/mdthexhd06
Connect with me on instagram! www.instagram.com/asia.hilario
Hannah's info:
Her instragram https://www.instagram.com/theroadtohannah/
Her links: https://bio.site/theroadtohannah
The podcast currently has 33 episodes available.