As a perpetual student of life, I spent years in the area of personal growth, reading all the books, taking courses and learning from the gurus. I became quite well versed in what makes humans tick! But, eventually I realized that the missing piece for me was learning to shift my relationship with time, money, energy and appreciation. Curiosity and creativity led me to create the M.E.T.A. technique (money, energy, time and appreciation) which I have now used with great success with my clients! My group coaching programs, one-one coaching, and virtual petit retreats all utilize this proven technique. The mantra and energy behind She Force is, "Know yourself, be yourself, free yourself!"