Matt Preece is a business Dr that not only coaches but gets on the pitch. Today we are joined by Matt who shares with us his version of the 6 R's in his regeneration game and how to get up and go on in a time of tough choices and decisions.

This episode we are joined by the amazing Guy Brewer who talks to us about the impact of dyslexia on a person's working and professional life, how past education or lack of understanding can leave lasting anxiety around the subject and we talk about why Jamie cant tell the time on a clock face. There is more to this condition than reading and writing and Guy helps us all understand it a little bit better.

An SEO specialist and entrepreneur go-getter. It is safe to say that SEO can make or break the traffic to a website, Sarah tells us about her own journey, a few hints and tips about setting up on your own, and how you can make some very simple adjustments to create a great SEO foundation for your own website.

Today we are joined by Helen jones. From a tempory career as a teacher that lasted nearly 2 decades to the owner of an award nominated Gin bar. Not a bad journey up to there. But, that was not enough. Now helen runs gin tasting events and gift boxes working with some of the countries top award winning gins. And in time of struggle Helen grew to new levels.

In today's show we are joined by the wonderful Roger Daniels. Talking about his journey from engineering to a Massage therapist. We talk about Covid-19, how Rager coped through months of no work. The efforts he sustained to help others in a very difficult time and to the now. Back to work and the list of safety changes he has made to make sure he is safe and the customer is safe.

From a budding Law carrier to a self-motivated Entrepreneur. Doing things her way. Natasha purchased Kidslingo Cwmbran and Newport 12 months ago and to celebrate her 1st year she purchased Kidslingo Cardiff. We had a catch up with Natasha to talk about why she purchased a franchise, her journey, and how it helps her manage a work-life balance. We discuss how she turned her business around during Covid-19 and is now not only pivoted but thriving with new ways and technology.

Allison took her lifestyle and built a business around herself. A busy mum into an income that suited her needs. Herbalife is a network marking business designed to work with you and Alison is here to share her story and experience.

Winner of the best pub in Wales and adapting to a community Pub during the 2020 pandemic Charlotte and Matt have made their mark in Usk. Owners of the Usk Castle Inn a village pub in the heart of Usk and situated just off the Usk square this pub is the place to go.

We had a catch up with this awesome couple and followed their business journey over a decent pint and good chat. we talk about what they are most proud of and greatest achievements. The ups and downs of the hospitality industry and hoe they turned around and kept afloat during Covid-19.

Andrea took a hobby and has turned it into a viable money-making business. She has had to learn along the way and make mistakes as everyone does. However, her products look amazing and her customers are thrilled with her one-off creations. And with her new monthly inspired creations, there is always something for everyone.

Join us around the mics as we chat with Andrea about her journey. Ever wondered if you should, could, or might start up a craft-making business? Well, this show may just have an answer for you.

Jane grayer is a celebrant with a difference. After an interesting career in events and event management and as a registrar. Jane has now fulfilled a working ambition and is loving her career choices. Jane talks about her journey and in this podcast, it is all about her work around weddings. We had a lot of fun sitting around the mics once again and getting a little back story behind an industry that not many people know or understand however it is fast growing in popularity. Your wedding is about you, jane makes sure that's exactly what you get.