Business With My Bestie

In this episode, Tamara and Lindy catch up after Tamara's trip to Cancun, sharing experiences about the resort, parties, and food. They discuss family dynamics while Tamara was away, including childcare and skiing adventures. The conversation shifts to upcoming Valentine's Day plans, including a Galentine's Day celebration and a movie night. They also discuss the new thriller 'The Housemaid' and whether or not to read the book or wait for the suspense to show itself in the movie.

Mexico, Cancun, travel, family, parties, food, Valentine's Day, Galentine's Day, movie adaptations, teacher appreciation, Sydney Sweeney, Amanda Seyfried, The Housemaid,

In this episode, Tamara and Katie discuss the importance of self-care and habit stacking for busy moms and business owners. They explore misconceptions about healthy habits, the significance of mindset, and practical strategies for prioritizing health without adding extra time to a busy schedule. The conversation emphasizes the need to celebrate small wins, adapt habits to life changes, and avoid the pitfalls of comparison and all-or-nothing thinking. Katie shares insights on how to implement effective habits and the importance of nutrition, particularly the need to eat breakfast within a few hours of waking up.

Keywords

self-care, habit stacking, healthy habits, busy moms, productivity, mindset, nutrition, wellness, dietitian, lifestyle changes

#selfcare #habitstacking #healthyhabits #busymoms #mindset #nutrition

In this heartfelt episode, Tamara and Lynde explore the evolving nature of birthday celebrations and the importance of making them meaningful. They discuss the pressures of planning the perfect party, the joy of simple gatherings, and the significance of celebrating loved ones in everyday moments. From childhood birthday memories to adult celebrations, they emphasize that the essence of any celebration lies in the love and intention behind it, rather than the scale of perfection.

Join them as they share personal anecdotes and encourage listeners to cherish the people they love, not just on special occasions, but every day.

#everydayintentions #partyplanning #family #intentions #love

In this episode of "Business with my Bestie," hosts Tamara and Lynde dive into the unpredictable nature of running a business while juggling personal responsibilities. They discuss the challenges of maintaining a structured schedule amidst the chaos of motherhood and entrepreneurship. The conversation highlights the importance of flexibility, prioritizing tasks, and finding productive moments in daily life, such as during school pick-ups or unexpected downtime. They also share personal anecdotes about managing their salon and the various communication channels they navigate with clients, emphasizing the need for adaptability in their work routines.

As they explore the realities of their work-life balance, Tamara and Lynde reflect on the importance of setting boundaries, especially when it comes to family time. They touch on the significance of prioritizing tasks that truly impact their business and the necessity of celebrating small accomplishments. The episode wraps up with a light-hearted discussion about parenting, including funny moments with their kids and the challenges of meal planning, showcasing the relatable struggles of busy moms trying to balance it all.

business, entrepreneurship, work-life balance, motherhood, salon industry, productivity, time management, parenting, flexibility, personal anecdotes

• Uninterrupted workdays are unrealistic for busy moms.
• Flexibility is key in managing a business and family.
• Prioritize tasks that directly impact your business revenue.
• Set boundaries to protect personal time with family.
• Celebrate small accomplishments to maintain motivation.

The conversation covers a range of topics related to the New Year reset, involving kids in chores, home decor, organization, and nutrition. It delves into the challenges and strategies for rearranging kids' rooms, updating home decor, and managing household chores. Additionally, it explores the balance between home cleaning and family life, as well as the importance of teaching kids responsibility and healthy eating habits.

Takeaways

• New Year Reset
• Involving Kids in Chores

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Meet Kerrie Honrath, a Busy Mom, College Professor, Award Winning Dietician and our Best Friend since Elementary School!

In this episode, Kerrie discusses the importance of setting intentions for the new year, focusing on nutrition, wellness, and building healthy habits. Together, we explore mindset shifts necessary for lasting change, the significance of living intentionally, and how to foster a healthy relationship with food, especially for families. Our conversation also delves into understanding hunger cues, meal planning strategies for busy lifestyles, debunking diet myths, and the critical role of sleep and physical activity in overall health. Finally, we'll provide practical tips for encouraging healthy eating habits in children and emphasize the importance of not stressing over achieving a perfect diet.

Takeaways

• The new year symbolizes a fresh start for many.
• Mindset shifts are essential for lasting change.
• Living intentionally means prioritizing individual health goals.
• Healthy relationships with food are crucial for families.
• Understanding emotional vs. physical hunger can aid in mindful eating.
• Modeling healthy eating habits is important for children.
• Meal planning can simplify healthy eating for busy families.
• Quick fixes in nutrition often lead to disappointment.
• Sleep is a vital component of overall health and wellness.
• Incorporating physical activity can be fun and engaging for families.

Let us know your plans for the new year and how you plan to live intentionally.

nutrition, wellness, healthy habits, new year goals, intentional living, family meals, emotional eating, meal planning, diet myths, sleep health

In this episode, Tamara and Lynde discuss their reflections and goals for the New Year, focusing on business growth, family connections, health and wellness, and community engagement. They emphasize the importance of setting intentional goals rather than resolutions, and share personal anecdotes about balancing work and family life. The conversation highlights the significance of individual time with children, maintaining health, and being active in the community.

Get the New Year Playbook HERE!!

New Year, business goals, family time, health goals, community engagement, personal growth, wellness, podcast, intentional living, goal setting

THE HOLIDAYS ARE HERE!! In this episode, Tamara and Lynde discuss the evolution of holiday traditions from childhood to adulthood, emphasizing the importance of adapting these traditions to fit family dynamics. They share personal anecdotes about their Christmas celebrations, including gift-giving practices, food traditions, and community events. The conversation highlights the significance of creating new memories while honoring the past, and the role of traditions in fostering family connections and community spirit during the holiday season.

ARE YOU HOSTING THIS YEAR?? Let us help you prepare with our ULTIMATE HOLIDAY HOSTING CHECKLIST. Stress Less and Enjoy the season!

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We know you're busy, but as business owners we understand how important it is to show your customers and employees how much they are appreciated this Holiday season! Get our HOLIDAY APPRECIATION PLAYBOOK and celebrate your employees and customers with intention this season!

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NEW EPISODE DROPS EVERY TUESDAY!

Happy Holidays Besties!

#holidays #businessappreciation #holidayseason #familycelebrations

holiday traditions, family celebrations, Christmas, gift giving, food traditions, community events, business appreciation, Christmas movies, family dynamics, seasonal rituals

Summary

In this week's episode, Tamara and Lynde share a humorous and memorable experience of learning to drive a stick shift pickup truck at their ranch. They reflect on the challenges faced during the lesson, including moments of panic and laughter, and the life lessons learned from the experience.

New Episode Every Tuesday!

Takeaways

• The first memory that popped up is when I tried to teach Lynde how to drive a stick shift.
• We were in the ditch like multiple times.
• Your dog ran right in front of me and you're like, he'll move, he'll move.
• I like to take a little bit of credit for teaching stick shift.

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New Episode Drops Every Tuesday!

In this weeks episode, Tamara and Lynde discuss the challenges of navigating college life, particularly the uncertainty and stress that can accompany it. They share a personal story about a pivotal moment when a simple outing for pedicures led to a significant career decision, highlighting the importance of mentorship and discovering one's passion.

Takeaways

• Navigating college can be filled with uncertainty.
• It's okay to feel lost during your academic journey.
• Stress relief activities can lead to important realizations.
• Mentorship plays a crucial role in personal development.
• Discovering a passion can change your career path.
• Taking a break can provide clarity in decision making.
• Cosmetology can be a fulfilling career choice.
• Business ownership can stem from unexpected experiences.
• Personal growth often comes from challenging situations.
• It's important to follow your passion, even if it means changing paths.

college life, uncertainty, cosmetology, passion, business ownership, personal growth, stress relief, decision making, career change, mentorship

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