By Sandra Julian | Business Coach
5
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The podcast currently has 131 episodes available.
Sometimes, things don’t quite go as planned. And that’s exactly what happened with this podcast episode! 🤯
I had everything set up perfectly—research done, questions ready, and a clear vision of where the interview with Katie Brown would go. But shortly after we had the introductions out of the way, our conversation took an unexpected turn.
Turns out, Katie is juggling not one, not two, but THREE businesses! Just listening to it had my head spinning. But when I asked her how she manages it all, she shared something eye-opening.
"I have ADHD." 🚀
Interestingly, this isn’t the first time I’ve heard this lately. It seems like many adults, including many female service business owners like Katie, are getting diagnosed with ADHD.
So, we ditched my original plan and we dove into a fascinating discussion about what it’s like to run a business with ADHD.
In this episode, we cover:
Katie’s story is a great reminder that sometimes the things we think hold us back can actually push us forward. If you’re a female entrepreneur with ADHD (or even if you’re not!), Katie’s story shows that there’s always a way to turn challenges into opportunities. 🌈
Feeling inspired by Katie’s story? If you’re a female entrepreneur with ADHD, let us know in the comments how you harnessed your unique strengths and turned obstacles into opportunities. Because the more we talk about the challenges we face, the more we can help others overcome them. 🌟✨
Connect With Katie Brown
Social Good is a wāhine-Māori owned digital communications agency specialising in marketing, social media, and digital training. Katie and her team use strategic, system-wide thinking to empower your teams, and deliver impactful communications that benefit both people and the planet.🌏💚
Website: https://socialgood.co.nz/
LinkedIn: https://www.linkedin.com/company/socialgoodnz/
Instagram: https://www.instagram.com/socialgoodnz/
Rate, Review, And Subscribe For More Business Wisdom!
If you have a question you’d like me to answer on the podcast? Write in with your question at sandrajulian.co/askme
Connect with me:
Work with me:
If you're feeling stuck, tired of the hustle and grind, not sure what your next step is, or you're struggling to get any traction on your goals because you're bogged down with client work, then a single Business Clarity Coaching session is for you. Book your session www.sandrajulian.co/getcoached
You know that if you want different results, you have to do things differently! If you want to scale your business, increase your profits and crush your goals, your way. then private 1:1 Coaching (3 months) is for you. Book a discovery call www.sandrajulian.co/coaching
Want to spend a day setting up Project Plans & Workflows with Monday.com so you can streamline the way your business operates? Book a VIP Day with me https://hub.sandrajulian.co/vipday
Episode edited by LJS Creative Services #PodcastManager
CULTURAL HERITAGE + JOY = BUSINESS SUCCESS 💼✨
This pretty much sums up our latest podcast episode with Scarlet Mokaraka.🎧
Scarlet talks about how going back to her Māori roots created the foundations for a business that's not just profitable but also deeply fulfilling.
But even if you haven’t got a Māori bone in your body, you may find Scarlet’s story very inspiring.
SEE,..
As much as Scarlet’s story is about staying connected to your roots. It’s equally about the importance of values, community and finding joy in your business.
It’s about creating something meaningful and impactful. (Isn’t that what we all want?)
Her story is one that really makes you stop and think about how we can bring more of our authentic selves into our business. If you’ve ever wondered how to align your business with your values, or how to find true joy in what you do, YOU WON’T WANT TO MISS THIS EPISODE! 🎙️
After you listen, I’d love to hear your thoughts—what values are you bringing into your business? What’s your inspiration? How do you find joy in your work? Let’s chat! 💬
Connect With Scarlet Mokaraka
Kairākau Awhi is the world's only industry-registered, hapū (community)-led Māori Virtual Assistant Agency, providing admin, events and communications services for pākihi (business and organisations).
The business is based in Kaikohe, all the way up in the Far North.
🌐 https://kairaakau.co.nz
💼 https://www.linkedin.com/in/scarletromaine/
📘 https://www.facebook.com/kairaakauawhi.nz
📸 https://www.instagram.com/weare.kairaakau/
Rate, Review, And Subscribe For More Business Wisdom!
If you have a question you’d like me to answer on the podcast? Write in with your question at sandrajulian.co/askme
Connect with me:
Work with me:
If you're feeling stuck, tired of the hustle and grind, not sure what your next step is, or you're struggling to get any traction on your goals because you're bogged down with client work, then a single Business Clarity Coaching session is for you. Book your session www.sandrajulian.co/getcoached
You know that if you want different results, you have to do things differently! If you want to scale your business, increase your profits and crush your goals, your way. then private 1:1 Coaching (3 months) is for you. Book a discovery call www.sandrajulian.co/coaching
Want to spend a day setting up Project Plans & Workflows with Monday.com so you can streamline the way your business operates? Book a VIP Day with me https://hub.sandrajulian.co/vipday
Episode edited by LJS Creative Services #PodcastManager
If you think you know everything about Etsy, think again! 🤔
If you’re like me, you probably see Etsy as the go-to online marketplace for crafty, handmade products, right?
That was until I connected with Etsy expert Dylan Jahraus. She completely shifted my perspective on the untapped opportunities this platform holds for business owners like you and me.
Apart from the arts and crafts we traditionally associate Etsy with, it's also a goldmine for service business owners? 🤯
Dylan’s story is inspiring in itself. After moving constantly because of her husband’s military career, she tried her hand at selling handmade wedding decorations on Etsy. Within a few months, she was earning $10,000! 💐 Now, Dylan runs a $1,000,000 company with 31 employees, sharing her Etsy expertise with 3,000 sellers who are thriving under her guidance. 🛠️
But the opportunity for your service business is the real game changer for me.
Think …
✨ Brand exposure
📈 Boosting your client base
💸 Passive income (and scalability as a result)
Curious how you can tap into this potential? Check out my latest podcast episode, where we dive deeper into how Etsy can work for your business.
Do You Want Some Help With That?
If this podcast made you think, “Maybe I should give Etsy a shot,” then now’s the perfect time! 🎉
Dylan has tons of free resources to get you started.
Website: https://dylanjahraus.com/
Instagram: https://www.instagram.com/dylanjahraus/
Facebook: https://www.facebook.com/dylanjahrausofficial
Podcast: Etsy Seller Success https://pod.link/1647518076
Rate, Review, And Subscribe For More Business Wisdom!
If you have a question you’d like me to answer on the podcast? Write in with your question at sandrajulian.co/askme
Connect with me:
Work with me:
If you're feeling stuck, tired of the hustle and grind, not sure what your next step is, or you're struggling to get any traction on your goals because you're bogged down with client work, then a single Business Clarity Coaching session is for you. Book your session www.sandrajulian.co/getcoached
You know that if you want different results, you have to do things differently! If you want to scale your business, increase your profits and crush your goals, your way. then private 1:1 Coaching (3 months) is for you. Book a discovery call www.sandrajulian.co/coaching
Want to spend a day setting up Project Plans & Workflows with Monday.com so you can streamline the way your business operates? Book a VIP Day with me https://hub.sandrajulian.co/vipday
Episode edited by LJS Creative Services #PodcastManager
You know me, I’ve always been a bit lukewarm about business theories from people who haven’t walked in a business owner's shoes. They can feel so disconnected from the real world, right? 🤷♀️ But my scepticism doesn’t stop me from diving into books. Some are meh, but then there are rare gems that truly make you think differently. 💡
I’ve just finished one of those gems: "10x Is Easier Than 2x" by Dan Sullivan and Dr. Benjamin Hardy. At first, I wasn’t sold. How could 10X be easier than 2X? It sounded like a buzzword thrown around by people with more private jets than real-life experience. 🛩️
But I’m all about keeping an open mind. I tried it, and BIG SURPRISE… I LIKED IT!
🎇 Positivity.
🎇 Thinking big.
🎇 Embracing failure.
🎇 The mental game.
I break down the important points and reveal my lightbulb moment in this 🎙️ new podcast episode!
Do You Want Some Help With That?
So, are you, like me, fascinated by the potential of the importance of the mental game in business and 10X thinking?
Did this episode spark a lightbulb moment for you too? 10X thinking isn’t just a strategy—it’s a mindset shift that opens doors to new possibilities. If today’s podcast got you excited about wild goals you didn’t think possible, I’d love to help you on that journey.
Click the link to Book A Discovery Call (https://sandrajulian.co/work-with-me/) or simply Reply To This Post to chat about how we can work together to make your big dreams a reality. Let’s turn that spark into a roaring fire!
Rate, Review, And Subscribe For More Business Wisdom!
If you have a question you’d like me to answer on the podcast? Write in with your question at sandrajulian.co/askme
Connect with me:
Work with me:
If you're feeling stuck, tired of the hustle and grind, not sure what your next step is, or you're struggling to get any traction on your goals because you're bogged down with client work, then a single Business Clarity Coaching session is for you. Book your session www.sandrajulian.co/getcoached
You know that if you want different results, you have to do things differently! If you want to scale your business, increase your profits and crush your goals, your way. then private 1:1 Coaching (3 months) is for you. Book a discovery call www.sandrajulian.co/coaching
Want to spend a day setting up Project Plans & Workflows with Monday.com so you can streamline the way your business operates? Book a VIP Day with me https://hub.sandrajulian.co/vipday
Episode edited by LJS Creative Services #PodcastManager
If you're running a B2B service business making NZD100,000 a year (give or take), YOU CAN DOUBLE YOUR INCOME IN JUST 90 DAYS.
Easy?
Of course not! Otherwise we’d all be doing it. 😉
But once you know what steps to take, YOU CAN ACHIEVE THIS REMARKABLE GOAL.
No gimmicks, no fluff involved—just good old logic, a listening ear, persistence (and a bit of a thick skin), mindset and structure.
That’s it!
Just getting the mindset right and removing the obstacles (you know, those buts and ifs that are holding you back). It’s all in this episode of the podcast.
Do You Want Some Help With That?
I realise you may need a bit of encouragement and guidance.
You’ve been telling me that. And I heard you!
SO HERE’S THE FIRST STEP.
To get you started, I'm offering a FREE eBook titled "Mindset Mastery: Shifting From Hustle To Scale." This guide is the groundwork towards doubling your income. It’s packed with insights on fostering the right mindset to embrace and sustain growth. Plus, it includes some super useful worksheets many of you have been asking for.
Just go to https://hub.sandrajulian.co/minset-mastery-ebook to download.
AS FOR THE SECOND STEP? That’s in the pipeline, actively being worked on. And I’m VERY excited about it! (Hint: I spill a little bit of the beans on the podcast.)
So tune in to the latest episode.
Rate, Review, And Subscribe For More Business Wisdom!
If you have a question you’d like me to answer on the podcast? Write in with your question at sandrajulian.co/askme
Connect with me:
Work with me:
If you're feeling stuck, tired of the hustle and grind, not sure what your next step is, or you're struggling to get any traction on your goals because you're bogged down with client work, then a single Business Clarity Coaching session is for you. Book your session www.sandrajulian.co/getcoached
You know that if you want different results, you have to do things differently! If you want to scale your business, increase your profits and crush your goals, your way. then private 1:1 Coaching (3 months) is for you. Book a discovery call www.sandrajulian.co/coaching
Want to spend a day setting up Project Plans & Workflows with Monday.com so you can streamline the way your business operates? Book a VIP Day with me https://hub.sandrajulian.co/vipday
Episode edited by LJS Creative Services #PodcastManager
Today I’m doing something scary.
I’m stepping out of my comfort zone to share something quite personal with you.
I’m doing it because I believe that by being vulnerable, we can truly support and uplift each other.
Ironically, this episode is about HOW FEAR CAN HELP OR HURT US IN OUR BUSINESS JOURNEY.
Fear is a natural part of any journey, especially in business. It can take on many forms—some fears are grounded in reality, but many are unsubstantiated. Yet, the hardest part is that we often suffer in silence.
Honestly, when was the last time you openly talked about your fears? 🤔
I believe everyone deals with fear. Feeling fear is completely normal, but it’s crucial not to let it paralyse us. If we allow our fears to hold us back, we risk never reaching our true potential. That’s why it’s important to confront our fears head-on and use them as stepping stones to success.
So, let’s have an honest conversation about fear.
👇 In this episode and blog, you’ll find:
Together, we can conquer our fears and achieve greatness. I’M HERE TO SUPPORT YOU EVERY STEP OF THE WAY.
So tune in to the latest episode for motivation and strategies to keep moving forward in your business journey.
Rate, Review, And Subscribe For More Business Wisdom!
If you have a question you’d like me to answer on the podcast? Write in with your question at sandrajulian.co/askme
Connect with me:
Work with me:
If you're feeling stuck, tired of the hustle and grind, not sure what your next step is, or you're struggling to get any traction on your goals because you're bogged down with client work, then a single Business Clarity Coaching session is for you. Book your session www.sandrajulian.co/getcoached
You know that if you want different results, you have to do things differently! If you want to scale your business, increase your profits and crush your goals, your way. then private 1:1 Coaching (3 months) is for you. Book a discovery call www.sandrajulian.co/coaching
Want to spend a day setting up Project Plans & Workflows with Monday.com so you can streamline the way your business operates? Book a VIP Day with me https://hub.sandrajulian.co/vipday
Episode edited by LJS Creative Services #PodcastManager
I know so many of us are feeling the weight of business challenges right now. It’s tough, and it breaks my heart to see so many amazing business owners struggling. That’s why I’m sharing something super important that could be a game-changer for you: YOUR MINDSET.
Because, ultimately, SUCCESS IN BUSINESS IS ABOUT WINNING THE MENTAL GAME.
We often focus on new strategies, untapped markets, cutting costs, but the real battleground is in our heads.
It’s about:
👉 How you think about failure and success.
👉 How you handle challenges and change.
👉 Taking the time to examine your pre-conceived ideas and ingrained habits.
👉 The people you surround yourself with.
As a 23 year business owner and Certified Business Coach, I’ve been working on this myself, and let me tell you, it wasn’t an overnight success. But COMMITTING TO IT BECAME A GAME-CHANGER!
So, I’ve put together an episode packed with practical tips and insights on harnessing the power of a winning mindset. Because, honestly, when one female service business owner wins, we all win.
Do You Want Some Help With That?
If you find this all quite overwhelming, you’re right. Improving your mental game in business is not something that you can resolve in 60 minutes with a podcast (although it’s definitely a start).
It takes self-reflection, rewriting old habits, focus, and resilience.
BUT (and here’s the good news),…
LET ME BE PART OF YOUR SUPPORT SYSTEM!
If you’re ready to transform your business and mindset, I invite you to work with me. We’ll tackle your mindset and your business growth plans TOGETHER.
Rate, Review, And Subscribe For More Business Wisdom!
If you have a question you’d like me to answer on the podcast? Write in with your question at sandrajulian.co/askme
Connect with me:
Work with me:
If you're feeling stuck, tired of the hustle and grind, not sure what your next step is, or you're struggling to get any traction on your goals because you're bogged down with client work, then a single Business Clarity Coaching session is for you. Book your session www.sandrajulian.co/getcoached
You know that if you want different results, you have to do things differently! If you want to scale your business, increase your profits and crush your goals, your way. then private 1:1 Coaching (3 months) is for you. Book a discovery call www.sandrajulian.co/coaching
Want to spend a day setting up Project Plans & Workflows with Monday.com so you can streamline the way your business operates? Book a VIP Day with me https://hub.sandrajulian.co/vipday
Episode edited by LJS Creative Services #PodcastManager
🎤 Ready to level up your small business's social media game? Meet Jodine, the confidence booster you've been looking for. 💪
Sure, there's no shortage of social media strategists out there. But Jodine brings something different to the table. She understands that having a strategy is pointless if you lack the confidence to execute it.
And who better to guide you through the maze of social media than someone who's seen the struggles of many small business owners (Jodine calls them self-made business owners)?
Jodine from Social Smarty isn't just another expert; she's a self-made business owner herself.
She knows the struggles of imposter syndrome all too well and she's turned it into her strength. Now, she's on a mission to help fellow entrepreneurs find their confidence and voice in the crowded (and seemingly complicated) world of social media.
Jodine's motto is simple: YOU CAN'T GET IT WRONG. 🧨
If ever encouraging words were spoken.
So, here we go. You and me learning together. And I can tell you,… the news is GOOD!
Do You Want Some Help With That?
Keen to take Jodine up on that help with how to do your own social media marketing? Here’s where you can get in touch with her:
Email: [email protected]
Website: https://www.socialsmarty.co/
Facebook https://www.facebook.com/socialsmarty.co
Instagram https://www.instagram.com/socialsmarty.co
LinkedIn https://www.linkedin.com/company/socialsmartyco/
YouTube https://www.youtube.com/c/SocialSmartyJodineMcIntyre
Rate, Review, And Subscribe For More Business Wisdom!
If you have a question you’d like me to answer on the podcast? Write in with your question at sandrajulian.co/askme
Connect with me:
Work with me:
If you're feeling stuck, tired of the hustle and grind, not sure what your next step is, or you're struggling to get any traction on your goals because you're bogged down with client work, then a single Business Clarity Coaching session is for you. Book your session www.sandrajulian.co/getcoached
You know that if you want different results, you have to do things differently! If you want to scale your business, increase your profits and crush your goals, your way. then private 1:1 Coaching (3 months) is for you. Book a discovery call www.sandrajulian.co/coaching
Want to spend a day setting up Project Plans & Workflows with Monday.com so you can streamline the way your business operates? Book a VIP Day with me https://hub.sandrajulian.co/vipday
Episode edited by LJS Creative Services #YourPodcastHelp
Swapping jandals for snuggly blankets?
Yep, it's routine refresh time!
See…
Daily routines rock!
But here’s the catch: ROUTINES SHOULDN’T BE RIGID.
They should evolve with you, adapting to new seasons and challenges.
Think of them as your personal autopilot, getting smarter and more efficient over time.
So, embrace the change, fine-tune those rituals, and let them power you through every season!
But Also,…
How do YOU tackle your routines? Are you as much a fan as I am? Do you review them regularly? Do you agree they affect your productivity and mindset? I’m keen to hear!
I’m sure you get it. I'm a firm believer in the power of purposeful daily rituals, and as a Full Focus Planner Certified Pro, I've seen firsthand how establishing AND refreshing these rituals can impact productivity, efficiency, and mindset at work.
Have a look at this golden oldie if you want to know more about the Full Focus Planner. https://sandrajulian.co/full-focus-planner/
Rate, Review, And Subscribe For More Business Wisdom!
If you have a question you’d like me to answer on the podcast? Write in with your question at sandrajulian.co/askme
Connect with me:
Work with me:
If you're feeling stuck, tired of the hustle and grind, not sure what your next step is, or you're struggling to get any traction on your goals because you're bogged down with client work, then a single Business Clarity Coaching session is for you. Book your session www.sandrajulian.co/getcoached
You know that if you want different results, you have to do things differently! If you want to scale your business, increase your profits and crush your goals, your way. then private 1:1 Coaching (3 months) is for you. Book a discovery call www.sandrajulian.co/coaching
Want to spend a day setting up Project Plans & Workflows with Monday.com so you can streamline the way your business operates? Book a VIP Day with me https://hub.sandrajulian.co/vipday
Episode edited by LJS Creative Services #YourPodcastHelp
ARA Journeys is a digital technologies studio that's redefining the landscape of immersive experiences, bridging the gap with the past.
If you ask young Māori, it scores pretty high on the cool factor scale.
👉 Think real-life connections with Māori ancestors through interactive storytelling, geo-location challenges, and tangible rewards.
But it’s not just WHAT they do that’s ground-breaking. It’s also HOW they do it.
See,…
There’s nothing cobwebby about ARA Journeys.
Their aim is really to be part of something bigger:
Not just here in Aotearoa (although this is where it all started), but all over the world. 🌏
CURIOUS?
You should be!
We’re taking BUSINESS YOUR WAY into unchartered territory.
Get In Touch With Amber Taylor From ARA Journeys
ARA Journeys: https://www.arajourneys.com/
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And Also… Rate, Review, And Subscribe For More Business Wisdom!
If you have a question you’d like me to answer on the podcast? Write in with your question at sandrajulian.co/askme
Connect with me:
Work with me:
If you're feeling stuck, tired of the hustle and grind, not sure what your next step is, or you're struggling to get any traction on your goals because you're bogged down with client work, then a single Business Clarity Coaching session is for you. Book your session www.sandrajulian.co/getcoached
You know that if you want different results, you have to do things differently! If you want to scale your business, increase your profits and crush your goals, your way. then private 1:1 Coaching (3 months) is for you. Book a discovery call www.sandrajulian.co/coaching
Want to spend a day setting up Project Plans & Workflows with Monday.com so you can streamline the way your business operates? Book a VIP Day with me https://hub.sandrajulian.co/vipday
Episode edited by LJS Creative Services #YourPodcastHelp
The podcast currently has 131 episodes available.