2022! More Covid, more political battles, more job stress, more disasters… can you feel the stress levels rising? Stress has terrible effects on our health. It’s time to listen to some helps to bust the stress cycle in this bonus episode of Tracks for the Journey. You can support the podcast with a small gift on the "Buy Me a Book" website

2022! More Covid, more political battles, more job stress, more disasters… can you feel the stress levels rising? Stress has terrible effects on our health. It’s time to listen to some helps to bust the stress cycle in this bonus episode of Tracks for the Journey. You can support the podcast with a small gift on the "Buy Me a Book" website

Bust the Stress Cycle

Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 45 years experience helping people with discoveries on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality.&nbsp; Access all the resources of the Network at www.tracksforthejourney.com.https://hopp.bio/tracksforthejourney

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Health & Fitness

Mental Health

Religion & Spirituality

Christianity

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Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 45 years experience helping people with discoveries on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality.  Access all the resources of the Network at www.tracksforthejourney.com. https://hopp.bio/tracksforthejourney

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Bust the Stress Cycle

Bust the Stress Cycle