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The holidays bring us many opportunities to mix with others. In our diverse society, the person you meet can be celebrating the season as a merry… happy… or whatever… holiday. Our words of greeting can make a difference when diverse opinions abound. What do we say to greet one another without starting a holiday riot? Good theology and love can build solidarity and well-being for everyone. 

Segments include: 

A holiday jumble 00:09 

Jesus and his diverse world 1:37 

American holiday diversity 3:28 

Good theology and one humanity 7:26 

Words for respect, solidarity, and love 9:59 

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Our physical experiences offer a gateway to profound spiritual encounters. Integrating our physicality and spirituality promotes holistic well-being. Body and Mind can flow in a dynamic unity. In this episode let’s explore the deep connections to our bodily experience and our spiritual life. The insights of Process Theology and modern neuroscience form a foundation for this life-giving integration. God is always present, inviting us to tune our unified awareness to make the connection. 

Segments include:
Sit and don't wiggle
Bad vibes from ancient theology
Unity of Mind and Body
God ever-present
Linking Physicality with Spirituality

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You have a choice and the time is now. One Presidential candidate stands tall above the other. Four excellent reasons guided my vote for Kamala Harris. She offers the best economic plans, rational thinking about the issues, personal integrity, and vital faith. America needs her leadership in this challenging time.

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“Why is God punishing me?” An answer to the age-old question affects our well-being in many ways. Modern psychology and progressive theology offer insights built on God’s love and human choices which inspire hope in the toughest times of life. Explore the teaching Jesus offered when the disciples struggled with the same question to develop greater resilience in your own journey.

Segments include:

Everyone knows the answer 1:00

Jesus said, “Not so fast” 2:10

A loving God doesn’t do bad things 4:05

The natural world and human choices 6:25

God’s work inspires resilience 9:24

(Artwork by Stocksnap on pixabay.com)

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My understanding of prayer has changed towards a new dynamism and excitement. I've learned to collaborate rather than plead with God. Explore with me some new words that will make a difference in your spiritual devotion. Rather than tossing a hope in the wishing well of prayer for a far-away deity to act, we can join in a synergistic experience with a loving partner. Insights from Open and Relational Theism show the way for new words to enrich your experience.

Segments include:
The language of prayer 0:51

A foundation of God relating to our world 1:33

Creating the future with God 4:05

A vocabulary of interactive faith 7:00

Episode Photo by Waldemar on unsplash,com

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The delightful emotion of awe offers a path toward transcendence and well-being. The thunder of Niagara Falls or the face of a newborn can provoke emotions that change us forever. Science has given new perspectives on the impact of awe for our faith and well-being. The insights of Cole Arthur Riley, Victor Frankel, David Ray Griffin, and Summer Allen add breadth to the discussion. I invite you to explore how awe can mean so much for our human journey. 

Segments include:

Awestruck and Science

Faith and awe

Be present and engaged for awe

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Everyone wants happiness. But what if we are missing a key ingredient? Altruism is proven to bring well-being. So let’s be intentional! In this episode, I explore the evidence that giving to help others changes our body and mindset. Choosing these acts on a regular basis may be the ingredient that moves our happiness to a new level.

Segments include:

The hope of happiness

Finding the missing ingredient of altruism

Jesus points the way

Choosing Intentional Altruism

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You are ready for a path to better well-being, and the Tracks for the Journey Podcast will provide great resources! This brief episode explains the benefits you receive listening. The twice-monthly episodes offers programming that will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology,  meaningful relationships, and justice ethics with Dr. Larry Payne. 

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Running the path beneath the giant Sequoias brought a depth to my faith experience. Could going Wild lead to a closer connection to God and the Planet? Explore with me a green path with the perspective of Panentheism, Jesus in the Wild, Ecopsychology, and the battle against plastic pollution. We can learn from Brian McLaren, Ilia Delio, and others a new language of faith discovery that is as old as the planet.
Segments include:
Discover a Wild Spirituality
Panentheism and the Our Natural World
Ecopsychology Brings Health from the Wild
Earth Day 2024 Battles Plastic Pollution
For a full transcript with sources cited: https://tracksforthejourney.buzzsprout.com
Find more Network resources at https://tracksforthejourney.com

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Getting a good night’s sleep is important. But it’s not always easy. Sleep science offers a better tomorrow by improving what happens tonight. Let’s explore more about your well-being through good sleep habits. Looking at the example of Jesus, making a few minutes of pre-sleep preparation, and a tracking your nocturnal adventure can make all the difference!

Segments include

A casualty of sleepiness

The challenges and benefits of good sleep

A sleepy Savior

Practices for improving your rest

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Subscribe to the TRACKS EXPRESS newsletter and find more resources for well-being at https://www.tracksforthejourney.com
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