Busted Biscuits

Busted Biscuits

By Busted BiscuitsSociety & CultureRelationships
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Busted Biscuits episodes

  • S4 Ep20 CBB not CBD

    In this episode Jen and Jill discuss the Communicate Bond Belong theory of social interaction. Working from home has its perks but limited social interaction is actually making us feel more lonely. Tune in to this last episode of the season as they discuss the details of why connecting in person makes such a big difference in how lonely we feel.

    We will be back soon! Be sure to follow us so you get a notification when the new season starts.


    Have questions? Email us at: [email protected]

    22 min
  • S4 Ep19 Don’t ace the ACE

    In this episode, Jen and Jill discuss the Adverse Childhood Experiences (ACEs) screening tool used to assess for childhood traumas that can impact various aspects of health and development. Listen as they both share their scores and Jill shares her personal walk out of the resulting mess as an adult.

    Take the assessment here: https://americanspcc.org/take-the-aces-quiz/


    Have questions? Email us at [email protected]

    24 min
  • S4 Ep18 Hey Dolly! We ain’t working 9-5

    On this episode, Jill and Jen discuss how the workplace has changed since 2020, and how that impacts our relationships. Gig work, short term employment, working from home, have all impacted how we relate or don’t relate to our coworkers. We no longer spend 30 years working daily with the same people. How does that affect us and how we relate to each other? Jill works from home and experiences these changes first hand. Join us as we explore how the workforce is changing our working relationships. Email your thoughts to [email protected]

    28 min
  • S4 Ep 16 Monkey See, Monkey Do

    On this episode of Busted Biscuits, Jill and Jen explore how our original families shape our outlook on friendships, how we interpret the actions of our peers, and how we relate to others. Did your parents model healthy friendships? Did they allow you to have friends over at your house? Or did they teach you not to be yourself when you were in the company of non family members? Evaluate how your upbringing shaped your friendships as an adult. Email us your thoughts at [email protected]

    30 min
  • S4 Ep15 I’ll get you, my pretty…

    …and your little dog, too! In this episode, listen as Jen and Jill discuss pro-social behaviors. We talk about doing kind acts for others and how that helps keep us from feeling lonely. Want to maximize the benefit? We talk about which relationships the research shows are the best bang for your buck when spreading kindness and why. Have thoughts in this episode? Email us at [email protected]

    20 min
  • S4 Ep14 Is loneliness making you fat?

    We’ve talked about the health benefits of friendships before but this one is definitely an eye opener. In this episode Jen and Jill discuss the link between loneliness and being overweight. Listen as we talk through why having friends can make a difference in your weight and motivation to move. Have thoughts on this one? Email us at: [email protected]

    29 min
  • S4 Ep13 Tend and Befriend-How women handle stress
    In this episode, Jill and Jen dissect the concept of “Tend and Befriend.” How do women handle stress? What are healthy ways to process life events with our friends? Did you know there are health benefits when we talk to our friends about the things we find stressful? Why then do we have a tendency to pull away from friends in stressful times as opposed to seeking them out? Listen and find out! bustedbiscuits.us
    27 min
  • S4 Ep12 You’re listening to the Best Podcast In Indiana County!
    Busted Biscuits has been voted Best Podcast of 2024 for Indiana County Pennsylvania and we couldn’t have done it without you, our listeners! Jill and Jen talk through what this year and a half have been like, the changes the podcast has made, and their biggest takeaways as they have been on this journey. We hear most often from our listeners that they relate most to Jill and her experiences…listen and see if you agree! Like, share, and subscribe! bustedbiscuits.us
    25 min
  • S4 Ep11 Remember that night we broke the rules and…
    Join Jen and Jill as they wrap up their review of Justin Whitmel Earley’s book Made for People. The last chapter is all about memories! Why it’s important to make them, the good and the bad, and how they strengthen relationships. What are some of your favorite friend memories? Walk down memory lane with us in this episode! Want to share a special memory? Email us at [email protected]
    30 min

About Busted Biscuits

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Busted Biscuits is all about relationships! It’s a safe space to heal your hurts, discover who you are, and live out who you are created to be.