Busted Biscuits

On episode 20, the final episode of season 1, Jill and Jen talk through 15 cognitive distortions-flawed ways of thinking that we use to filter our experiences through. Give us a listen, and see if you can identify any areas of your life that need a new filter. Got questions? Email us at [email protected]

Special Edition!! Jen and Jill were interviewed by Lisa Smith of the Integrative Wellness Center for her Pretty Well Podcast. Lisa’s holistic approach to wellness meshes perfectly with all we are doing with Busted Biscuits. We are sharing the interview so you can hear us share our hearts for BB, what we see for the future and hear more about forgiveness. You can find Lisa on Apple Podcasts and Spotify! https://open.spotify.com/show/6kEI2lO0wFWKL3MrtHA745?si=-Lw32B8eQRKDcsGMjbsNWA Got questions? Email us at [email protected]!

Total Request Live! The listener request episode!! Thanks to our listener for suggesting this additional topic to our Flaky Layers series. Jen and Jill scratch the surface on step-families. What they look like, how they are different and a few tips for navigating the transition. If you have a suggestion for us, be sure to email us at [email protected]! And don’t forget to sign up for Biscuit Banter Single Session on Forgiveness on May 15th!

On Episode 17, Jill and Jen talk about how to bring out the best in your friends, what it feels like when your friends believe in you, what to do when your friend doesn’t except your support, and what gets in the way of you receiving this type of support from you friends.

Got questions? Send them to [email protected]. And don’t forget to sign up for Biscuit Banter Single Session on Forgiveness on May 15th!

Conflict isn’t something we should be avoiding. It can be healthy when managed effectively. Jen and Jill provide tips on how to navigate conflict. Including how to talk to a friend about their driving and braking habits. Got questions? We’ve got answers. Email us at [email protected]

In Episode 15, Jen and Jill discuss some of the traits that make the workplace unhealthy. Learn how to identify what’s happening in your workplace and how to set yourself up for positive interactions. Got questions? Email us at [email protected]

S1 Ep14 Flaky Layers: Extended Family

On this episode, Jill and Jen discuss family systems and how they dictate our interactions with our family members. They point out ways to identify a system, and to consider how this is occurring within your own family. Got questions? Email us at [email protected]

Episode 13b Flaky Layers: Adult Children

Jill and Jen had SO MUCH information to share, that they decided this topic needed its own episode! They referenced the material in the book, “Doing Life with Adult Children: Keep Your mouth shut and the welcome mat out” by Jim Burns. This book is GOLD if this is the phase of life you are in. Give it listen, and let them know what you think!

Episode 13a Flaky Layers: Young children and teens

On this episode, Jill and Jen look at some of the communication needs of young children and teens. They talk about the traits of lawn mower parents and how to avoid being one, as well as how technology is impacting the communication of teens in the real world. If you have questions or input, Jill and Jen want to hear from you! [email protected] or the website: www.bustedbiscuits.us

In episode 12, Jill and Jen explore what it looks like to be a disconnected spouse and how that impacts your emotional connection. They point you to 25 questions you can ask to assess your emotional connectedness, which have been posted to the website: www.bustedbiscuits.us.

These have been taken from the book, “The Disconnected Man” by Jim Turner. They also explored appropriate ways to approach your spouse and to communicate your needs. Give this episode a listen, then submit feedback and questions at [email protected].