I'm in a REAL podcast recording studio in this episode -- and holy sh*t am I nervous and talking fast! LOL. In this episode I am busting the myth that wellness is the quest to be thin. Instead, I'm sharing that wellness is, really, about creating a sense of wholeness. It's not one thing but EIGHT! If you've ever thought the greatest version of you was the one that was the thinnest - no matter at what cost - this podcast is for you.