Today, Coach Krys and I are busting old beliefs we had in the past, that didn't turn out so well for us. Learn from the biggest fitness and nutrition mistakes we made along the way. Connect with me on Instagram: <a href= "https://www.instagram.com/allisonlloydfit/">@allisonlloydfit</a> Connect with Kyrs Sweet: <a href= "https://instagram.com/thesweetlifeof_krys?utm_medium=copy_link">@thesweetlifeof_krys</a> Follow me on TikTok: <a href= "https://www.tiktok.com/@allisonlloydfit?lang=en">allisonlloydfit</a> Apply to work with our team 1:1 <a href= "https://maximizeyou.typeform.com/to/Zg2XbWHs">HERE</a> For more daily education, join our free <a href= "https://www.facebook.com/groups/teamallisonlloydfit/">Facebook Community </a>

Today, Coach Krys and I are busting old beliefs we had in the past, that didn't turn out so well for us. Learn from the biggest fitness and nutrition mistakes we made along the way. Connect with me on Instagram: @allisonlloydfit Connect with Kyrs Sweet: @thesweetlifeof_krys Follow me on TikTok: allisonlloydfit Apply to work with our team 1:1 HERE For more daily education, join our free Facebook Community

Today, Coach Krys and I are busting old beliefs we had in the past, that didn't turn out so well for us. Learn from the biggest fitness and nutrition mistakes we made along the way. Connect with me on Instagram: <a href="https://www.instagram.com/allisonlloydfit/" rel="noopener noreferrer">@allisonlloydfit</a> Connect with Kyrs Sweet: <a href="https://instagram.com/thesweetlifeof_krys?utm_medium=copy_link" rel="noopener noreferrer">@thesweetlifeof_krys</a> Follow me on TikTok: <a href="https://www.tiktok.com/@allisonlloydfit?lang=en" rel="noopener noreferrer">allisonlloydfit</a> Apply to work with our team 1:1 <a href="https://maximizeyou.typeform.com/to/Zg2XbWHs" rel="noopener noreferrer">HERE</a> For more daily education, join our free <a href="https://www.facebook.com/groups/teamallisonlloydfit/" rel="noopener noreferrer">Facebook Community </a>

Busting Beliefs that DIDN'T work with Coach Krys

The purpose of this show is to teach you how to use fitness, nutrition, and mindset to elevate your life. Living your life to the fullest is a nonnegotiable - well, at least for me it is. Come learn how to maximize all aspects of your life by working towards being the best version of yourself every single day.

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Busting Beliefs that DIDN'T work with Coach Krys

Busting Beliefs that DIDN'T work with Coach Krys