Naked Wellness

Busting Common Health Myths Part 3 | Claire Bates


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If you loved the first two episodes that Claire and I did together, then you will absolutely love this one.

We busted some excellent health myths/information/facts. 

Some of the health facts/myths that we busted include the following:

  • Can healthy food make you gain weight?
  • Is being too healthy bad?
  • Are egg yolks unhealthy?
  • Can nutrition affect mental health?
  • Will eating more protein help with losing weight?
  • How to know if I am eating enough?
  • And so much more. 

     

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    Naked WellnessBy Mikaela Schifferle