Your belief system is creating everything in your reality, from how you feel to the results you have, and who you show up in the world as. The great news is that once you’re aware of this, there are limitless possibilities available to you.

But sometimes we have beliefs that aren't serving us, and these beliefs are sticky, meaning they feel really true and our brain seems to want to keep holding on to them.

Tune in this week to learn how to bust through sticky beliefs so they're no longer holding you back.

If you are trying to lose weight and feel like you’re doing all the things and you’re wondering why it isn’t working, then signup for a Lose The Weight For The Last Time Joy Makeover.  

WHAT YOU WILL DISCOVER

• The most basic definition of a belief
• What a mindset is
• Mother Beliefs and her Thought Babies
• If it even matters what we believe?
• How to reprogram a belief
• Do positive affirmations work?
• Ladder thoughts

FEATURED ON THE SHOW

• When you’re ready to finally lose the weight for the last time, then come get a personalized weight loss plan that's customized for you and your life
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