Busy Being Healthy

By LENA AND KALEIGH

Health and wellness... more

· Health & Fitness

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FAQs about Busy Being Healthy:

How many episodes does Busy Being Healthy have?

The podcast currently has 16 episodes available.

Busy Being Healthy episodes:

October 30, 2023 Busy Giving You A Prep Update
In this week's episode, Kaleigh provides a bodybuilding prep update while Lena is away is Thailand!

Follow us on social media!
Busy Being Healthy Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/busybeinghealthy.pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Lena: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lenamarie.fitness/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Kaleigh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kcal.rd/⁠
...more
10min
October 23, 2023 Busy Being A Kellner
In this week's episode, Kaleigh's husband Cal appears on the podcast for the first time as a special guest!

Follow us on social media!
Busy Being Healthy Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/busybeinghealthy.pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Lena: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lenamarie.fitness/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Kaleigh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kcal.rd/⁠
...more
33min
October 16, 2023 Busy Being Bothered
In this week's episode, Lena and Kaleigh discuss their gym pet peeves!

Follow us on social media!
Busy Being Healthy Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/busybeinghealthy.pod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Lena: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lenamarie.fitness/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Kaleigh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kcal.rd/⁠
...more
21min
October 09, 2023 Busy Celebrating Birthdays
In this week's episode, Lena and Kaleigh discuss how to celebrate birthdays while on your health and wellness journey!

Follow us on social media!
Busy Being Healthy Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/busybeinghealthy.pod⁠⁠⁠⁠⁠⁠⁠⁠⁠
Lena: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lenamarie.fitness/⁠⁠⁠⁠⁠⁠⁠⁠⁠
Kaleigh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kcal.rd/⁠
...more
21min
October 02, 2023 Busy Hiring A Coach
In this week's episode, Lena and Kaleigh discuss what to look for when hiring a fitness coach!

Follow us on social media!
Busy Being Healthy Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/busybeinghealthy.pod⁠⁠⁠⁠⁠⁠⁠⁠⁠
Lena: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lenamarie.fitness/⁠⁠⁠⁠⁠⁠⁠⁠⁠
Kaleigh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kcal.rd/⁠
...more
30min
September 25, 2023 Busy Celebrating Poop
In this week's episode, Lena and Kaleigh provide an update on their bodybuilding prep!

Follow us on social media!
Busy Being Healthy Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/busybeinghealthy.pod⁠⁠⁠⁠⁠⁠⁠⁠
Lena: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lenamarie.fitness/⁠⁠⁠⁠⁠⁠⁠⁠
Kaleigh: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kcal.rd/⁠
...more
21min
September 18, 2023 Busy Being Botoxed
In this week's episode, Lena and Kaleigh discuss Botox treatment with their special guest, Faith Beyer!

Follow us on social media!
Busy Being Healthy Podcast: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/busybeinghealthy.pod⁠⁠⁠⁠⁠⁠⁠
Lena: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lenamarie.fitness/⁠⁠⁠⁠⁠⁠⁠
Kaleigh: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kcal.rd/
Faith Beyer: https://www.instagram.com/nursefaithmedical/
...more
1h 3min
September 11, 2023 Busy Being Bodybuilders
In this week's episode, Lena and Kaleigh discuss the start of their new bodybuilding journey!

Follow us on social media!
Busy Being Healthy Podcast: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/busybeinghealthy.pod⁠⁠⁠⁠⁠⁠⁠
Lena: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lenamarie.fitness/⁠⁠⁠⁠⁠⁠⁠
Kaleigh: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kcal.rd/⁠
...more
38min
September 04, 2023 Busy Being Basic Bs
In this week's episode, Lena and Kaleigh discuss the start of the fall season!

Follow us on social media!
Busy Being Healthy Podcast: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/busybeinghealthy.pod⁠⁠⁠⁠⁠⁠
Lena: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lenamarie.fitness/⁠⁠⁠⁠⁠⁠
Kaleigh: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/kcal.rd/
...more
41min
August 28, 2023 Busy Intermittent Fasting
In this week's episode, Lena and Kaleigh discuss a hot topic in today's fitness industry: intermittent fasting!

Follow us on social media!
Busy Being Healthy Podcast: ⁠⁠⁠⁠⁠https://www.instagram.com/busybeinghealthy.pod⁠⁠⁠⁠⁠
Lena: ⁠⁠⁠⁠⁠https://www.instagram.com/lenamarie.fitness/⁠⁠⁠⁠⁠
Kaleigh: ⁠⁠⁠⁠⁠https://www.instagram.com/kcal.rd/
...more
39min

FAQs about Busy Being Healthy:

How many episodes does Busy Being Healthy have?

The podcast currently has 16 episodes available.