Creating Her

Busy Girls' Guide To Wellness: 5 Pillars To Living A Healthy Lifestyle When You Have No Time


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If you’re trying to prioritise your mental and physical health but feel like there’s never enough time in the day, this episode’s for you. Studying full time and working 30+ hours, while building businesses and social medias means we’re pretty much experts at fitting in wellness around other priorities in life. And today, we’re sharing it all, exploring:

  • The five key pillars of health that everyone should be prioritising
  • Why they’re so important
  • How to implement them into your life in sustainable, time-effective ways
  • How you’re never really done with your wellness journey
  • Tayla and Isabel x

    IG: @creatingher.podcast

    TAYLA: @ttaylarosee

    ISABEL: @wellwithisabel

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