🔥 Episode Summary

Ever feel like you're doing all the things but making no real progress? In this episode, Stephanie breaks down the difference between being busy and being productive—and why it matters more than ever for heart-led entrepreneurs.

She explores how we often confuse movement with momentum and how to realign your actions with outcomes that actually move the needle. This is a wake-up call to stop glorifying overwhelm and start honoring intention.

🧭 What You'll Learn

• The real difference between "busy" and "productive"

• How to audit your to-do list with clarity and confidence

• Why busyness can be a form of avoidance

• Simple shifts to reclaim your time, focus, and energy

🛠️ Resources & Links

🌐 Website: www.stephaniesnyderphd.com 📺 YouTube Channel: Stephanie Snyder, Ph.D. on YouTube 📸 Instagram: @stephaniesnyderphd

💬 Connect with Me

This episode is for you if your calendar is packed but your results aren't matching your effort. Tag me on Instagram or head to stephaniesnyderphd.com to get support cutting through the noise and working smarter, not harder.