Cutting through the Bullsh*t with Dr. Stephanie Snyder

Busy or Productive? How to Stop the Hustle and Start Moving with Intention


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In this eye-opening episode of Cutting Through the Bullsht*, Stephanie Snyder, Ph.D., explores a powerful question every entrepreneur and ambitious woman must ask: Are you actually being productive—or just keeping yourself busy?

If your calendar is packed but your energy is drained, this episode will help you shift from constant motion to conscious momentum. Learn how to ditch performative busyness, reconnect with your goals, and make space for what truly moves the needle.

🧭 What You'll Learn
  • The key difference between busy work and aligned action

  • Why busyness often masks avoidance or fear

  • How to clarify your priorities and move with purpose

  • Practical ways to reclaim your time and focus your energy

💡 Keywords & Topics

intentional productivity, hustle culture detox, time management, feminine leadership, aligned business strategy, burnout recovery, self-leadership, work-life integration, emotional energy leaks

🛠️ Resources & Links

🌐 Website: www.stephaniesnyderphd.com 📸 Instagram: @stephaniesnyderphd 📺 YouTube: Stephanie Snyder, Ph.D. 🎧 Podcast Archive: Cutting Through the Bullsh*t

💬 Connect With Me

What's one "busy" task you're ready to let go of this week? Tag @stephaniesnyderphd and share your shift toward intentional action.

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Cutting through the Bullsh*t with Dr. Stephanie SnyderBy Stephanie Snyder, Ph.D.

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