Busy, anyone? This week on the podcast, the dynamic duo Misti and Lauren share their experience of busyness. It’s not always bad, and…it is definitely an ebb and flow and something to remain mindful of. The key is to make adjustments as needed, and schedule in downtime if needed. Enjoy!

For more on the Mindful Project :

Instagram: instagram.com/themindful.project

Facebook : facebook.com/elevatingbusinessculture

Website : themindfulproject.co

Follow Misti Anderson :

 Instagram : instagram.com/mistiandersonyoga

 Facebook : facebook.com/mistiandersonyoga

 Website : mistiandersonyoga.com

Follow Lauren Wessinger :

 Instagram : instagram.com/laurenwessinger

 Facebook : facebook.com/lauren.d.wessinger

 Website : laurenyoga.net