Running his first race, Michael takes on the Yosemite Half Marathon with beautiful views giving us the run down of how to train, what shoes you'll need, and how to just get started running!

Check out his Blog at Rude-mechanical.com

Links to Products mentioned:
🌿Vapor Flys: https://amzn.to/3iCjryV
🌿Go bars & Gels: https://amzn.to/3voiMUu
🌿Nathan Hydration Pack: https://amzn.to/3q4A881
🌿Vega Sport Hydration: https://amzn.to/2TvagWq


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