Join my conversation with the amazing Carlee Ciaffone, a Mental Health Coach who helps girls and women recognize their worth, build confidence around their goals and work through anxiety, depression or any mental blocks that are holding them back. 
<a href='https://www.thechangeconcept.com/'>The Change Concept</a>
<a href='https://www.facebook.com/at.thechangeconcept'>Facebook</a>

Join my conversation with the amazing Carlee Ciaffone, a Mental Health Coach who helps girls and women recognize their worth, build confidence around their goals and work through anxiety, depression or any mental blocks that are holding them back. The Change Concept Facebook

Join my conversation with the amazing Carlee Ciaffone, a Mental Health Coach who helps girls and women recognize their worth, build confidence around their goals and work through anxiety, depression or any mental blocks that are holding them back.&nbsp;
<a href="https://www.thechangeconcept.com/" rel="noopener noreferrer">The Change Concept</a>
<a href="https://www.facebook.com/at.thechangeconcept" rel="noopener noreferrer">Facebook</a>

But First Stretch, Episode 35- Carlee Ciaffone and The Change Concept

The "But First, Stretch" Podcast taps into the extraordinary endeavors that ordinary humans are doing daily to better their lives and their community. The goal of these conversations is to lengthen and extend our perspective on fitness, nutrition, holistic health, the mind-body connections, and what motivates us! The final portion of each episode will provide a guided meditation to self-reflect on the theme of the interview. Brought to you by Jennifer McCracken of FitFamConshy.

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But First Stretch, Episode 35- Carlee Ciaffone and The Change Concept

But First Stretch, Episode 35- Carlee Ciaffone and The Change Concept