Join me and Meredith Minnick, RRCA certified coach and Run Lead at Life Time Athletic in Fort Washington, discuss running, getting faster, and putting into life what you what to get out of it!
Click <a href='https://ouryogahome.com/'>here</a> for Yoga for Peace. 
Follow Meredith at Mererunsamarthon on Instagram for some greta inspiration!

Join me and Meredith Minnick, RRCA certified coach and Run Lead at Life Time Athletic in Fort Washington, discuss running, getting faster, and putting into life what you what to get out of it! Click here for Yoga for Peace. Follow Meredith at Mererunsamarthon on Instagram for some greta inspiration!

Join me and Meredith Minnick, RRCA certified coach and Run Lead at Life Time Athletic in Fort Washington, discuss running, getting faster, and putting into life what you what to get out of it!
Click <a href="https://ouryogahome.com/" rel="noopener noreferrer">here</a> for Yoga for Peace.&nbsp;
Follow Meredith at Mererunsamarthon on Instagram for some greta inspiration!

But First Stretch, Episode 41- Meredith Minnick on Running and Life!

The "But First, Stretch" Podcast taps into the extraordinary endeavors that ordinary humans are doing daily to better their lives and their community. The goal of these conversations is to lengthen and extend our perspective on fitness, nutrition, holistic health, the mind-body connections, and what motivates us! The final portion of each episode will provide a guided meditation to self-reflect on the theme of the interview. Brought to you by Jennifer McCracken of FitFamConshy.

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But First Stretch, Episode 41- Meredith Minnick on Running and Life!

But First Stretch, Episode 41- Meredith Minnick on Running and Life!