In this episode we discuss influences that may leave you feeling like you’re not good enough to live the life you want. We then talk about 3 ways to shake that lie and feel. In this episode I also outline my go to method for moving past limiting thoughts that can be applied to any negative belief.

But, I’m not good enough for that...”

The It's A Journey Podcast was created to be a space where you can be encouraged, develop motivation and walk away with practical tools to use that are based in mental health best practices. Portia Hines is a Licensed Professional Counselor who's personal mission is to empower her community to feel and function well, so that we all can experience the best this life has to offer. Tune in today!

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But, I’m not good enough for that...”

But, I’m not good enough for that...”