Dopamine Diaries

“But Kate, What if I Fail?”


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WIRED: https://www.mnmfitnessco.com/wired

This one’s a bit of a rant… but it needed to be said.

After hearing multiple people say they’re afraid of failing, I’m breaking down what’s actually going on underneath that fear, and why it’s keeping you stuck.

Inside this episode:

  •  why you don’t need fear to go away before making a decision 
  •  how your brain is wired to fixate on worst-case scenarios 
  •  the real reason change feels so hard (even when your current patterns suck) 
  •  and what it actually looks like to move forward with fear still in the passenger seat 

If you’ve been sitting on a decision because you’re scared it won’t work… this is your nudge.

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Dopamine DiariesBy Coach Kate

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