Types of lessons at Sandbox, Lessons from the stunt industry in Singapore, Action styles in movies

Sandbox Training Ground is a center in central Singapore that teaches Fight Choreography, Wire-works, and also a site for people to practice other disciplines like parkour, tricking, gymnastics in a fun and safe way.

Sandbox Training Ground:

Peps Goh - Instagram

Peps is a Singaporean actor and action designer. From his comedy appearances in Channel 8 & 5, to his work in coordinating the new wave of action scenes on local TV, he also dabbles in theatre occasionally. These days he spends most of his time at Sandbox Training Ground, a training facility he founded with the vision of paving a path for a brighter future in Singapore's action industry.

Kasimir Poh Cieslak - Instagram

Kasimir is an actor that developed a passion for screen combat along with his passion for acting. What started with producing his own action shorts to explore his passion, paved the way to include stunts as a complement to his work and repertoire.He has acted and performed stunts professionally for a variety of commercials, TV, and films, as well as live shows including Waterworld in Universal Studios Singapore.

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Shownotes:

Night Watchers - Mewatch

The Raid (2011) - Wikipedia Article

Panantukan

Dune (2021) - Wikipedia Article

Dune (1984) - Wikipedia Article

Balintawak

The Birth of Gun Fu - Accented Cinema 

Generational divides in technology use, Vulnerability to scams, Deliberation whilst using devices.

Dr. Natalie Pang is Senior Lecturer, Undergraduate Director and Deputy Head of the Communications and New Media Department at the National University of Singapore. Her research lies at the intersection of technology and society, and her research projects are organised under the themes of digital citizenship, digital equity and well-being, digital humanities and data cultures in smart cities.

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Articles:

Commentary: Seniors are spending too much time on their smartphones which can spell trouble - Channel NewsAsia

When Screen Time Isn’t Quality Time - Tabao Thursday by Capitaland

The Law of Two Feet

Books:

(Review) What We Owe to each Other 

Digital Minimalism - Cal Newport

Han and I discuss the Disney Plus streaming series 'What If...?'. 

Shownotes:

Slight generational differences, How our podcast started, Our process in our respective podcasts

Too young to be boomers. Too old to be young punks. 2 middle aged buggers with generic names, Ivan & Charles  try to make sense of this crazy world.

CLICK HERE FOR PART 2.

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BTHpod Episodes Referenced:

MOTR Episodes Referenced:

Unfair standards placed on women about sexual 'purity', The Social Purity Movement, The importance of reaching out for help after facing trauma

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The Social Purity Movement

Community Outreach in Singapore -

Content on Depression and Trauma:

Responsibility of getting checked for STIs, Taboo about female and male sexuality, One’s self presentation vs one’s sexual activity, Some data about sex in Singapore.

Miss Taco is a friend from university.

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Getting a HPV vaccine, the pains of getting an IUD into one’s cervix, Researching online about birth control

This is part 1 of a mini-series about sexual health and sexual taboo.

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Hossan Leong is a consummate performer and director whose skills include singing, dancing, acting, piano playing, and stand-up comedy. He is actively involved in theatre, television, film and radio. In 2020, Hossan conceptualized, produced and directed the world’s first virtual interactive play, The Curious Case of the Missing Peranakan Treasure, set in Raffles Hotel Singapore, giving global audiences an opportunity to ‘visit’ Singapore online.

Hossan’s Projects

Hossan’s Social Media

Other Notes

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Handling relationships with friends from social media, Pseudo-intellectualism, Infinite Games and the workplace, The extreme sports we didn’t do when we were younger.

Kiwi has keen interest in current affairs, memes and animals. In his free time you can find him somewhere on the internet learning something new.

Kiwi’s Twitter

Kiwi’s Instagram

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Ikigai - Japanese Wikipedia Entry

Ikigai - English Wikipedia Entry

Dan Buettner Interview with Forbes (Ikigai)

The Infinite Game - Simon Sinek’s website

The Infinite Game - Video Presentation

Han and I review the Marvel Studios movie, "Black Widow".

Han is one of four nannies for a 10-year-old one-eyed Maltese named Jelly. He derives all joy and meaning from the entertainment media he  consumes.