In episode 118, we're diving into quitting my corporate job, Khloe stepping back from the show for now, and what's next for me. 

Resources:
Alyson's Interview - Magnetizing Mindset Episode with Karlie Kuehn - "The Profound Impact of Spiritual Healing"

Exclusive Booking Link for Podcast Listeners for 1:1 Somatic Healing Sessions. Link will expire 5/1/24. 

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. 

To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] 

** If you are looking for timing specifically please book the Zodiacal Releasing Session

For Business Support - Please email [email protected]

In episode 117, Helene Sula -- you may know her as @Heleneinbetween in the social world takes us behind the scenes of writing her first book 'Two O'Clock on a Tuesday at Trevi Fountain'!! The book releases tomorrow (April 9, 2024).  If you are not following Helene (and her husband Michael!) you are truly missing out. They have both been a source of inspiration to me when it comes to showing up authentically online (which is soo hard to do!). I actually have an upcoming trip planned based on their review that I can't wait to share with all of you!

SO what do we talk about... well we only have about 4,000 weeks to live and we spend so much time doing the things that we don't matter and don't light us up. Helene wouldn't settle for that and now she's inspiring millions to follow their dreams. Helene and her husband lived in Germany, came back to the US and now live in Oxford, England.

One of my biggest takeaways from Helene is that no one is going to tell our stories if we don't. We are in charge of our own destiny so it's time to start acting like it. I was fortunate enough to get to read a few chapters ahead of release and I was blown away by some of these never before shared stories from Helene's travels!

THE single best thing you can do for a new author is to buy the book and share about it and I promise this book is for everyone. The link to order is down below!! 

Connect with Helene!

@heleneinbetween
Helene's Website! 
Order the Book! 

Meet Helene on her BOOK TOUR!

• 4/8: Denver
• 4/9: New Orleans
• 4/10: San Antonio
• 4/11: Houston
• 4/12: Austin
• 4/13: Dallas
• 4/14: Nashville

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. 

To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] 

** If you are looking for timing specifically please book the Zodiacal Releasing Session

For Business Support - Please email [email protected]

In Episode 116, Sam is back to guest host a special edition ask me anything with Alyson. Sam has full reign to ask any and all questions around embodiment coaching, breathwork, and reiki / energy healing and she's asking all the questions you've been curious about but maybe a bit hesitant to ask! 

Perhaps you've been wondering:

• What is energy healing / Reiki? 
• What lead Alyson to this work? What did that journey look like? 
• What does a coaching session look like? 
• How do you know if you are looking for a full coaching container versus a one off breathwork and/or Reiki session? 
• For a reiki session - Does the client control the session or does the practitioner?
• What does a reiki session look like? What does the session feel like? 
• If you're still a little skeptical (like Sam and maybe a bit more on the science side of things) what are some practices you can do on your own that might help you to understand if this somatic work is something you want to learn more about? 

If you've had questions around coaching, breathwork, reiki and you've never had the opportunity to ask then this one is for you! 

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. 

To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] 

** If you are looking for timing specifically please book the Zodiacal Releasing Session

For Business Support - Please email [email protected]

In Episode 115, Alyson is diving into how in seasons of change sometimes you have to let the things that are no longer serving you fall away in order to make space to call in the things that are more aligned. This might just be the permission slip you've been seeking but didn't know you actually needed!

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. 

To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] 

** If you are looking for timing specifically please book the Zodiacal Releasing Session

For Business Support - Please email [email protected]

In Episode 114, Alyson is diving into what it means to really DO THE WORK. Are you the person the reads all the personal development books but doesn't answer any of the self-reflection questions? Are you the person that pays to work with the coach but doesn't do any of the suggested exercises? Same. But today I'm spilling the details on how I shifted that. In this conversation, Alyson also explores what working with a life coach looks like,  what kind of coach she is and whether she's the type of coach you are looking for! Ready to dive in? Then let's get to it!

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. 

To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] 

** If you are looking for timing specifically please book the Zodiacal Releasing Session

For Business Support - Please email [email protected]

In Episode 113,  Alyson is sharing some insight and clarity around the future after what feels like years of trying to figure it out. If you're a 'But, What if You DID?' OG listener you're not going to want to miss this one! And if you're new here -- welcome to a new era in my journey -- I'm honored to have you along of the ride. Shout out to Khloe for allowing me space to share and connect one on one with you this week!

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. 

To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] 

** If you are looking for timing specifically please book the Zodiacal Releasing Session

For Business Support - Please email [email protected]

In Episode 112, Alyson sits down with Ashley O'Connor, one of her very first life coaching clients to talk about her journey and the power behind working with a coach. Shortly after they started working together, Ashley left her job as a registered nurse to become a health and burnout coach and digital nomad. Ashley is also the host of 'The Ashley O Show' Podcast.

In this conversation we dive into:

• Ashley's pivots within healthcare before she took the leap
• The narratives that are keeping us stuck & the narratives that Ashley had to break through in order to move forward 
• The ripple effect that comes from being the one to do something different
• Letting go of identities in order to make space for new ones
• The journey to finding the coaches and mentors that could hold space for her in the way Ashley needed 
• Investing in yourself -- the challenges and opportunities 
• The key to finding coaches you feel safe with
• Finding the meaning in the investment even when it doesn't feel like it was worth it
• YOU have the answers inside of YOU
• Who are you without the labels? 
• When someone tells you who you should be and you know thats not their decision to make 

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. 

To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] 

** If you are looking for timing specifically please book the Zodiacal Releasing Session

For Business Support - Please email [email protected]

In Episode 111✨ -- We are catching up on all things January 2024. Alyson's on a roller coaster and Khloe's feeling more settled in this season. We dive into sooo many things!! This is a very different vibe coffee chat but we both really enjoyed recording this one. Join us to see where we go!!

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. 

To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] 

** If you are looking for timing specifically please book the Zodiacal Releasing Session

For Business Support - Please email [email protected]

In Episode 110, we're sitting down with Mia Reid -- a digital marketing expert that loves to overshare. Mia is co-host of the "Anxious Marketers' Podcast. 

We dive into:

•  Mia's journey to starting the podcast and the anxieties that come along with marketing.
• Owning your mess ups and being true to yourself. 
• Finding your safety people at work and finding the people that value what you bring to your work. 
• Ruminating, burning out and knowing when it's time to move on. 
• What happens when you outgrow the culture at work.
• Emotional awareness and finding the evidence.
• Changing your environment and your personal power to change whatever isn't working for you. 
• Self-trust and knowing that you made the right decision based on the information you had at the time.

Connect with Mia!
LinkedIn
Mia's Instagram

Check out Mia's Podcast!
The Anxious Marketers on Instagram
The Anxious Marketers Podcast

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. 

To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] 

** If you are looking for timing specifically please book the Zodiacal Releasing Session

For Business Support - Please email [email protected]

In Episode 109, we sit down with the founder of 'The Academy of Breath' Ava Johanna. In this conversation we dive into:

• Alyson's experience with AOB in 2023
• Ava shares her story from rock bottom to finding the transformational power of Breathwork
• How our inner brilliance is always speaking to us and yet we let fear overpower that inner wisdom 
• How rock bottoms have the ability to transform our stories
• How Ava knew it was time to create a certification program and the journey to doing so
• Knowing which mountain is yours to climb versus what mountain society tells you to climb
• Breathwork clears the static so you can hear your intuition more clearly
• How Breathwork allows us to expand our capacity to explore our elevated states of expression
• How Breathwork feels sparkly 
• How AOB is different -- why the science matters, how the program is accessible to everyone
• Why the AOB community is so special 

If you are interested in learning more about the Academy of Breath please send an email to [email protected] or reach out via DM on instagram. I am an AOB partner and would love to be able to share more about program and a special AOB partner link to sign up for the program should it feel like an aligned fit. This link is an affiliate link - if you choose to buy through me, I will receive a small commission from your purchase. I'm an affiliate for the Academy of Breath because I LOVE what they do, and I know it can benefit so many from this community.

Connect with Ava! 

• On Instagram 
• The Academy of Breath on Instagram
• Learn more about The Academy of Breath 

Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. 

To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] 

** If you are looking for timing specifically please book the Zodiacal Releasing Session

For Business Support - Please email [email protected]