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Another Anon Submission Box episode about coping with sometimes unreasonable parents who project their own problems onto you. As we outgrow our emotionally immature parents, sometimes all we can do is separate ourselves from it all and not feel guilty about moving on. 

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Music by: Crexwell 
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a submission box request with some strategies on how we can be kinder to ourselves and improve our self worth =) 

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Music by: Crexwell 
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a little pep talk, a few words of wisdom 

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SHOP: Disha Mazepa Designs on Etsy Code FESTIVE6 (buy 5 get 1 free)
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Music by: Crexwell 
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A solo episode on the ups and downs of finding yourself when you finally walk away from fight or flight mode 

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Music by: Crexwell 
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I asked the listeners what they loved about their relationships and they delivered! If you need a friendly reminder that your relationship is so worth fighting for, this is the episode for you =) 

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Music by: Crexwell 
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Chelsea joins me to chat all things Assistant to the Villain by Hannah N. Maehrer , this episode contains spoilers for the book!
Our next book club pick is: Tress of the Emerald Sea by Brandon Sanderson 

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SHOP: Disha Mazepa Designs on Etsy Code FESTIVE6 (buy 5 get 1 free)
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Music by: Crexwell 
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Nirali joins me for a nuanced conversation about the impact of generational trauma on our parents. Her partner is Persian while she is Gujurati and she shares her attempt at keeping an open dialogue with her family about choosing her own version of happy.
Read Nirali's essay's here:
https://hogg.utexas.edu/aapi-bridges-not-barriers https://hogg.utexas.edu/category/nvs/nvs-adults

BWWPS Book Club Form share your thoughts on what we're reading!
BWWPS Guest Application
Anonymous Suggestion/Request Box
DishaMazepa.com
SHOP: Disha Mazepa Designs on Etsy Code FESTIVE6 (buy 5 get 1 free)
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Music by: Crexwell
Episodes available on iTunes, Spotify, Google Podcast, Stitcher, and Overcast.

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Siddhi joins me to answer an Anon Box submission trying to maintain friendships with other brown girls who, while working on themselves, can still be a drain to be around. 

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SHOP: Disha Mazepa Designs on Etsy Code FESTIVE6 (buy 5 get 1 free)
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Music by: Crexwell 
Episodes available on iTunes, Spotify, Google Podcast, Stitcher, and Overcast.

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Hina is a 31 year old doctoral student from Canada/Pakistan who joins me this week to chat long distance relationships, interracial relationships, and the burden of being the eldest daughter in an immigrant family.
Follow Hina on IG @HealingWithHina 

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SHOP: Disha Mazepa Designs on Etsy Code FESTIVE6 (buy 5 get 1 free)
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Music by: Crexwell 
Episodes available on iTunes, Spotify, Google Podcast, Stitcher, and Overcast.

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Overspending to overcompensate or not investing in ourselves because we feel like we’re not worth it? Siddhi joins me to answer this submission from the BWWPS Anon Box. 

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SHOP: Disha Mazepa Designs on Etsy Code FESTIVE6 (buy 5 get 1 free)
Be sure to SUBSCRIBE & LEAVE US A REVIEW if you enjoyed the show.
Like the show on FB here.
Music by: Crexwell 
Episodes available on iTunes, Spotify, Google Podcast, Stitcher, and Overcast.