Clip from my appearance on The Conversation Junkie hosted by Lea Meakin

Discuss diets, "being healthy while on a diet", and the conditioning of people to pursue instant gratification.

Watch the entire chat here...

https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv

Have Questions/ Comments? I can answer them in an upcoming episode.

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https://www.instagram.com/howardsblend/

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https://www.tiktok.com/@smbnutrition

You can email me: [email protected]

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https://smbnutrition.com/products/smb-preworkout

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