In today's episode, I share 5 affirmations and an intention for the week.  I also talk about the book that helped me a lot with my anxiety and pick out a few quotes that really stuck with me. Want to support the show? Buy me a coffee: https://www.buymeacoffee.com/garzathinks Interested in bookish merch?  Check out my Redbubble shop: https://garzathinks.com/redbubble <a rel="payment" href="https://www.buymeacoffee.com/garzathinks">Support the show</a>

In today's episode, I share 5 affirmations and an intention for the week. I also talk about the book that helped me a lot with my anxiety and pick out a few quotes that really stuck with me. Want to support the show? Buy me a coffee: https://www.buymeacoffee.com/garzathinks Interested in bookish merch? Check out my Redbubble shop: https://garzathinks.com/redbubble Support the show

In today's episode, I share 5 affirmations and an intention for the week.&nbsp; I also talk about the book that helped me a lot with my anxiety and pick out a few quotes that really stuck with me. Want to support the show? Buy me a coffee: https://www.buymeacoffee.com/garzathinks Interested in bookish merch?&nbsp; Check out my Redbubble shop: https://garzathinks.com/redbubble <a href="https://www.buymeacoffee.com/garzathinks" rel="noopener noreferrer">Support the show</a>

But Yourself the F*cking Lilies

Garzathinks: This Helps Anxiety is a podcast all about the different things that I have found to help with anxiety. This podcast is to help you find joy and comfort in your day-to-day so that you can stop feeling so stressed out and you can finally start to relieve your anxiety and reduce your overwhelm.

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But Yourself the F*cking Lilies

But Yourself the F*cking Lilies