In this episode, I interview Butch "Mr. Wellness" Temnick, Project Manager for GOHA (Getting Ohioans Healthy Again). We talk about his mission of educating people concerning healthy living. A couple key points he talks about are diet, how you should be eating, and fitness, what you should be doing. Butch is active on Instagram at @askmrwellness and LinkedIn as Butch "Mr. Wellness" Temnick. You can also find him on Facebook.