About 95% of our female clients want to concentrate on building their glutes. Even if you follow the best glute workout program perfectly, many factors dictate glute growth and shape. In this week's episode, Coryn and Crysanne uncover what it takes to build a great glute workout, the best way to grow your glutes, and what factors are entirely out of your control.

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*Disclaimer*

Grey Space Podcast offers health, fitness, and nutritional information for educational purposes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should always consult a physician if you have any concerns or questions about your health. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read or heard. The use of any information provided in the podcast is solely at your own risk.