Butt-Naked Wisdom
Download on the App Store

Butt-Naked Wisdom episodes

  • Finding time for you: Dedicating a time for you!

    New series: Finding time for you

    This week we are talking about dedicating a time for you.  Do you struggle to get you time in?  What does that look like for you? and can you keep a consistent schedule.

    Like me I really had to be intentional with this area of my life and I'm still not 100% there but definitely more conscious of the need for it in my life and I'm sure you will value it to.

    Listen in as we have a chat about this and hope this blesses you.

    Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

    Also look me up would love to connect with you all @selinacdavis

    6 min
  • Be Bold: It's your time now

    We hear saying Yes to everything is a bad thing so we start saying no.  How about finally saying yes to you.

    Yes to things that will make you happy.....

    Yes to spending more time with the ones that matter....

    Yes to allowing yourself to unapologetically spending time with self....

    Yes to making the changes you need for your life.....

    Whatever Yes means to you, lets not waste anymore time as we deserve it.

    Listen in as we have a chat about some actionable steps.

    Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

    Also look me up would love to connect with you all @selinacdavis

    8 min
  • Be Bold: Magnify your potential

    Question: Will you be happy with the person your are today in 5 or even 10 years time?

    Our potential is just that OURS.. We must tap into our fullness and explore all that we have to offer.

    Listen in as we have a chat about some actionable steps.

    Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

    Also look me up would love to connect with you all @selinacdavis

    8 min
  • Be Bold: Who are you?

    Mirror Mirror on the wall who am I?

    Created within our minds is this fictional person to whom we believe we should be and are not right now.  However about removing those pictures, ideals, experiences and history and determine today who you want to see in that mirror.

    I know this was hard for me but when I  wrote on my mirror "I'm Enough" that's whenever thing changed and I was now living for me and not through the lens of others.

    Listen in as we have a chat about some actionable steps.

    Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on #Amazon and my site click here

    Also look me up would love to connect with you all @selinacdavis

    8 min
  • Be Bold: Setting our tomorrow straight

    Hey as we kick start 2021 we should start with Being BOLD.

    What will determine your tomorrow?

    What are the things you can do today that will help towards your tomorrow?

    We need to start within our present moment right here right now!  No more shall we be held back by our tomorrow but rather we need to be intentional about the things that will help us tomorrow.

    Listen in as we have a chat about some actionable steps.

    Great NEW's my  New book 'What's Stopping you? Make that hard decision today!" is now available.  Check it out on Amazon and my site click here

    Also look me up would love to connect with you all @selinacdavis

    7 min
  • Today is tomorrow unless we change our mindsets

    Hey, what a year 2020 has been to all of us.

    We are either extremely glad to see the end of this year or we are standing in a place of gratefulness for what 2020 actually has meant to so many.

    One thing is for sure is that time waits for no man and we must know that a change in digit won't change our circumstance or situation or even the course of where our life is going. UNLESS we are ready to make the mindset changes needed for change to effectively happen.

    I, for one am extremely grateful for 2020 as it's birthed out of me so many amazing things mainly overcoming my need to put me last but rather in order for me to be the best version for those around me I needed to work on me.

    For every one that has listened to 1,2 or 40 episodes of Butt-Naked Wisdom I want to say thank you so so much.  I have been blessed as this platform has allowed me to have a voice that was closed up for so many years but now I know its the gift God has given to me.

    I have some more exciting news in that I have now launched my NEW BOOK - well my 1st ever book  called What's Stopping you? Make that hard decision today! by me Selina Davis

    You can grab a copy on my website www.whatstoppingyou.com or here 

    More of that to come but Happy New year and here's to an amazing 2021

    Be Blessed

    Selina Davis 
    Follow me on https://www.instagram.com/selinacdavis/

    For more things about what I offer please visit https://linktr.ee/selinacdavis 

    11 min
  • Mistakes make your brain grow

    Last week my 6 year old daughter Keziah said something very profound to me as we were discussing something that I had just purchased.  I had make a mistake in its description and apologized when she corrected me and said "Don't worry mommy, mistakes make your brain grow"... MIC DROP.   I mean I paused and asked her to repeat that again a few times as it hit me like a lightening bolt.

    We get so caught up in not wanting to make mistakes when in fact mistakes are only there to help us grow and expand our existence on earth.

    What would be have done if we never tried driving, or tried new foods or started a new job.  We would be stuck, stagnate and going nowhere fast.

    This was a moment that I will say has changed how I see things as now I'm no longer worried about making mistakes as I deem it as a lesson to be learned and for my brain to grow.

    Be blessed by these 4 words....Mistakes make your brain grow

    Be sure to follow me on https://www.instagram.com/selinacdavis/

    Great news coming soon too so look out for that.

    7 min
  • Take stock and be proud

    As we approach the last few weeks of the year, don't rush the end.  There is so much I believe that we need to leave this year with that I don't want you to miss it.

    You have been challenged with so many unknowns.  You have faced situations that you could not control and you like most of us have been stripped of the norms of life.

    However I believe and have experienced something within this year that I have never experienced knowingly before.  For the first time in my 40 (now) years of life finally have come to understanding what I actually want and have started moving from un-comfortability to pushing myself in areas I have never been in before.

    I'm telling you God's honest truth, that the things I'm doing today I wouldn't have done before as I was always thinking about other people and not showing my life as I didn't want to outshine anyone or "show off".    So many bad conditionings in my thought pattern that I have worked on and I'm sure you can also attest to.

    Listen in as I ask you to really take stock of today.. Where are you today?  How are you presenting yourself today? What do you want from your now to project into your tomorrows?

    Be blessed and be proud you have made it thus far.

    Look forward to connecting with you and hope you can follow me on my Instagram page https://www.instagram.com/selinacdavis/

    16 min
  • Go for it

    Okay.. It's been a minute but with so much happening in life we must not forget to go for our dreams.

    I have so many things to tell you guys about and I want to take this opportunity to encourage you to go for it.  Whatever it is that you want to pursue whether its a acting career,  wanting to sing, write a book, start a podcast, become an entrepreneur, fall in love.  Whatever that "it" looks like to you GO FOR IT and don't hold back or over think the process, your situation or obstacles that may come your way.

    This is your time, your chance to start and don't look back as we MUST pursue becoming the best versions of ourselves.

    As mentioned I have been off for a short minute but there will be so much revealed to you all soon.

    Be Blessed

    Following me I would love to connect with you all https://www.instagram.com/selinacdavis/

    #whatstoppingyou #buttnakedwisdom

    6 min
  • It's okay to say NO

    Is it okay to say NO?  Why do we feel guilty when obligations from friends, family and even peers make us feel as if saying NO is forbidden.   I want to say I have struggled in this area for a long time especially if you are anything like me and are always doing for others and not for yourself.  You can see everyone around you taking time for themselves or not taking on all the tasks you would naturally do but yet you are.

    Well it stops here, we are okay to say NO.  I say we, as we are a family and we support each other.  We must know that saying NO isn't going to end the world nor will it drastically effect who we are becoming as a human being.  Rather its actually going to allow us to balance our life out more.

    Listen in as we discuss this further.

    Be  Blessed

    Follow us on https://www.instagram.com/buttnakedwisdom/

    Follow me https://www.instagram.com/freelancetheworkspace/

    6 min

About Butt-Naked Wisdom

From the publisher's feed

Butt-Naked Wisdom is just that straight to the point information on becoming a better you. This podcast is going to unveil real life experiences and the "golden nuggets" of learnings. Life isn't easy…