Butterflies & Back Packs

By Helen MacDonald

Learn what it takes to live a life that serves you through eating healthy, movement and a healthy mindset all while dealing with life’s ups and downs! Helen has had her share of struggles with her hea... more

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FAQs about Butterflies & Back Packs:

How many episodes does Butterflies & Back Packs have?

The podcast currently has 4 episodes available.

Butterflies & Back Packs episodes:

March 10, 2023 Making change in your life!
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8min
February 07, 2020 Overcoming Struggles in Life!
Helen shares the story of a mother's struggles, of how she hit rock bottom and rose too, the top.
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19min
January 26, 2020 Is it time to START? Is it time to make a SHIFT in your life to make room for MORE?
Helen tells you a little more of who she is...She shares why it is important to get STARTED on what your heart desires... @wellnesswithhelen on Instagram Facebook https://www.facebook.com/2292504684413043/posts/2462653107398199/
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15min
January 25, 2020 Intro: Helen steps into the unknown and over comes her fear!
Helen tells us her why for,the podcast and how scary stepping out of her comfort zone is!
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6min

FAQs about Butterflies & Back Packs:

How many episodes does Butterflies & Back Packs have?

The podcast currently has 4 episodes available.