Social insecurity is the lack of confidence on one's own ability to do well. Join me on this episode as we uncover the causes and solutions to social insecurity

Okay, let's talk about all I had going on before, during and after my unintentional sabbatical!

INSECURITY is a topic that should be talked about more often than it actually is and this episode explains exactly why.

Is breakfast really a national cake?? Find out more in this episode!

Anxiety is a normal human response to stress, but what happens when it is in excess and dominates the majority of our lives, putting a bottomless pit of worry and fear in our daily activities. Find out in this amazing episode!

When you give yourself the permission to grow you'll be able to create more space for things to happen. You'll be able to create the possibility of positive things to happen.

What scares you? Learning to overcome the fears in your life can be very challenging from everyone. Fortunately, all fears are learned. No one is born with fears. Fears can therefore be unlearned by practicing self discipline repeatedly with regard to fear until it goes away

We usually start our careers with optimsm, excitement and a lot of energy. However,for a lot of us it gets harder by the day to hold on to the initial feeling of excitement and enthusiasm and overtime the passion for what we love drops on the scale making it easier to forget the things that matter to us, what and why we walked that path in the first place. Listen to find out more about how you can rediscover your passion.

No one should leave a life that revolves around pleasing others. You should be able to do the things your heart desires without getting worked up about the approval or disapproval of others.

We all have that one principle or a couple of them, that even though they are not 100% correct are thoroughly followed by us. Sticking with unsupportive principles not just hinders you from moving ahead it stops you from discovering your self, and the potential you possess.