Description: Join the conversation with A.D and Mo as they talk about the importance of advocating, educating, and destigmatizing mental health. Learn what mental health is, the connection between mind, body,& soul, and how to cope and live your life more balanced! OH, and don’t forget about emotions, those are important too!
Hosts: A.D. & MO
Executive producer: Alejandro Lopez
Resources:
The Center for Multicultural Counseling: Tcfmccounseling.org
National Alliance on Mental Illness (NAMI): https://www.nami.org
Mental Health America : https://mhanational.org
https://www.psychologytoday.com/us
- 988 Suicide & Crisis Lifeline: Call or text 988 for free, confidential, 24/7 support for anyone in emotional distress.
- Crisis Text Line: Text HOME to 741741 to connect with a volunteer crisis counselor 24/7.
- The Trevor Project: Call 1-866-488-7386 or text START to 678-678 for 24/7 LGBTQ+ crisis support.