Meet Bonnie. Passionate about yoga, meditation, holistic health/wellness, fitness, reiki, women’s empowerment, and inclusion. Bonnie works a full time job and traveling within her career has led her to lead these amazing retreats that allow you to dive deeper into yourself. We talk positive self talk, chakras, and how we speak to others. Bonnie is a light force – join her on her journey and share yours with hers!

Website 

Tulum Wellness Retreat (Feb 25 - March 1, 2022) Information 

Bali Wellness Retreat (July 8-14, 2022) Information 

Sante Fe, NM Wellness Retreat (October 13-16, 2022) Information 

IG - @bonz_voyage 

Meet Jibby. From a Vice President of Engineering at a startup to a Personal Trainer, Jibby challenges the script of what successful looks like. Jibby helps women get more confident in the gym and encourages them to keep showing up for themselves - “with Knowledge of working out, comes power.” She also hosts workshops to empower and encourage individuals to show up and take up space. Listen in where we chat about gratitude, 5am club, journaling, and explore the seasons with us. Come along on Jibby’s journey and see what believing in yourself and sharing yourself with others can do.

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TikTok

Youtube

Meet Sosh and Enich. The 2 bros “taking bro back”. The hosts of Brodhisattva Podcast, mixing the concept of ‘one who is seeking enlightenment’ and ‘broifying’ the process. We chat about their north star , kindness in the making in this world , and hitting rock bottom. To be able to connect with 2 middle aged men, who share themselves so vulnerably about their stories, their lives, their drive to better themselves for the world was empowering. Dive into this episode and listen as Enich and Sosh “ blow the doors open “ to a new reality.

Listen to our episode on their podcast : here

Meet Marissa. Exposed on TikTok for having friends who were unkind that trickled into something special. Marissa hosts meet ups  ~ No More Lonely Friends ~ for people who want to meet friends and connect on a deeper level. She has created a safe space to be yourself and leave with incredible connections that , from my own experience , can change your life. Marissa is a strong , empowering , contagiously energetic human who has provided opportunities for not only others but herself. No More Lonely Friends is a place you can show up , be yourself and find lifelong friends.

Episode recorded on 11/24

Website: https://nomorelonelyfriends.com/

Instagram: https://www.instagram.com/nomorelonelyfriends/

Personal Instagram: https://www.instagram.com/marissameizz/

TikTok: https://www.tiktok.com/@marissameizz

Facebook: https://www.facebook.com/groups/176424917780191

New York Times Article: https://www.nytimes.com/2021/08/15/technology/tik-tok-friends-meet-up.html

Drew Barrymore Show: https://www.thedrewbarrymoreshow.com/videos/drew-meets-the-founder-of-a-friendship-tiktok-movement-after-her-scheming-frenemies-went

Dec 11th After Party – Vegas : https://www.irl.com/no-more-lonely-holidays-after-party-presented-by-irl-x-nmlf/ozAmpJ9Q

Meet Alexia. A performer. A meditator. A fitness influencer. Someone who brings so much joy into the world by simply bringing herself to the day. We chat about her art – her craft – of dancing. Recognizing what hard work and rejection looks like. Her purpose in the world and how she applies mindfulness to her life daily to stay grounded in the present moment. To honor what you are feeling in the present moment.

Alexia brings a positive light into this episode, so woah, that’s a lotta of light. Lean in, my friends, and share these moments with us.

Get out of your own way and sync into who you really are

Follow:

@iampower.mvmnt

@alexiamonardo

Meet Chloe. A litty as fitty Instagram influencer - but she's so much more than that. 

Chloe and I chat about mental health, dive into her traumas and what she has experienced from childhood and through adulthood. Chloe is a strong ass chick and bravely shares her story. We dive into her experience with birth control, depression growing up, her struggles with anorexia and visit briefly her sexuality. 

I am so grateful to have shared these 47 minutes with this amazing woman. Listen and share - send her a message on IG @ chlomoneyfit and let her know how her story resonated with you.

Meet Lauren. We chat about her plant based business she started from the ground up, her balance with being a new mom, and prioritizing in her life in the mix of it all.

@loveandchewbrands on IG

Watch us on YouTube 

Meet Sara. We chat about childhood, mental health, and finding your purpose. Sara opens up about her struggles and how she continues to put work into herself to be happy and healthy. I hope this episode connects with you in every way possible.

Meet Ryan Magdziarz. We chat about self help books, meditation, male mental health, anxieties and reference a rain storm analogy. I hope this episode allows you to give yourself and others the space to be heard, shift your lense on life, and become non resistant of how incredible your life can be. 

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4SZNsPodcast hosted in conjunction with ballislife

Conscious Connections has been at the forefront of my life. No longer will I walk through life with surface level conversations or friendships. I have met amazing people who listen , share , and experience life to the fullest with me. I am inspired with these relationships and have elevated my life in a short amount of time by simply opening myself to what conscious connections can be.