What do butterflies have to do with habits? It all stems from an idea called the butterfly effect. In this episode I talk about how to identify the high leverage habits that will make the development of other important habits easier or even unnecessary.

Butterfly Habits: How tiny inputs turn into giant outputs.

The big question is, how do normal people like you and I break bad habits, create good ones, and then leverage those habits to Live Swell or in other words, to Live our Dreams? That’s the big question and the Expedition Ola podcast is where to find the answers. I’m Kaydn the “Habits Guinea Pig” and host of the Swell Habits podcast. I test habit development practices on myself and document my journey here. I also interview cool habit focused people, and share plenty of tips, tricks, and motivation to help you develop healthy habits in your life so you can Live Swell!

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Butterfly Habits: How tiny inputs turn into giant outputs.

Butterfly Habits: How tiny inputs turn into giant outputs.