109: ButterYourMacros - How hard should it be to achieve and maintain your goals? What does it take to stay lean year-round? Do I have to track forever? Ease entitlement, expectations, and keeping you

WOMP 109: ButterYourMacros - How hard should it be to achieve and maintain your goals? What does it take to stay lean year-round? Do I have to track forever? Ease entitlement, expectations, and keeping your head on straight - No exaggeration Natalie and Heidi are my two favorite people in this “fiTneSs SpACe”. They’re so insightful and really provide a unique perspective that I really love. If I could have them on the podcast every week, I would lol. We talk about what’s in the title lmao - -How hard is it gonna be to achieve your goals? -How hard is it gonna be/should it be to maintain them? -What do I have to do to be lean year round? -Do I have to track forever? -How to create the right kind of expectations that will serve you well Where to find BYM: IG: @ButterYourMacros TT: @WhatsUpButters Website: Butteryourmacros.com Podcast: thebutterdish - Where to find me: IG: @JordanLipsFitness Podcast: Where Optimal Meets Practical Website: JordanLipsFitness.com - Apply for 1:1 Coaching HERE Sign up for FULL GYM group programming HERE Sign up for AT HOME group programming HERE - Helping you find the balance between OPTIMAL and PRACTICAL - JL