Sign up to save your podcasts
Or
Share Where Optimal Meets Practical
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Where Optimal Meets Practical
By Jordan Lips
When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset... more
4.9
325325 ratings
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 258 episodes available.
Where Optimal Meets Practical episodes:
May 05, 2025259: 4 steps to build a great hypertrophy program 
April 22, 2025258: Q&A - Plant vs animal protein, cardio vs steps, scheduling training throughout the week, max protein absorption in a meal and MORE... April 14, 2025257: I'm at higher risk for Alzheimer's. Here's what I'm doing. April 07, 2025256: Q&A - Changes I've made recently, fluctuations in workout performance, tracking habits, having tough conversations with family March 31, 2025255: Should you wear a weighted vest? March 20, 2025254: Q&A: Marathon training, adjusting calories in a deficit, net carbs, and MORE! March 11, 2025253: Dr. Spencer Nadolsky - "Obesity is a chronic disease" March 05, 2025252: Should/can you exercise if you're sick? February 26, 2025251: Q&A - Genetic testing, kettlebells, highly active clients, rep ranges for hypertrophy February 18, 2025250: 7 dangerous nutrition/health myths right now
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 258 episodes available.
More shows like Where Optimal Meets Practical
Muscle Science for Women
446 Listeners
Muscle for Life with Mike Matthews
4,543 Listeners
Mind Pump: Raw Fitness Truth
11,730 Listeners
Redefining Strength Podcast
281 Listeners
Choose Hard
777 Listeners
The Nutrition Science Podcast
494 Listeners
The Jordan Syatt Podcast
3,635 Listeners
The Next Level Health & Fitness Podcast
767 Listeners
Biceps After Babies Radio
2,108 Listeners
Mind Over Macros
1,126 Listeners
EmPowered Radio
794 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
188 Listeners
LiftingLindsay's More Than Fitness
337 Listeners
The Macro Hour
416 Listeners
The Dr. Joey Munoz Show
161 Listeners