Sign up to save your podcasts
Or
Share Where Optimal Meets Practical
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Where Optimal Meets Practical
By Jordan Lips
When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset... more
4.9
315315 ratings
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 254 episodes available.
Where Optimal Meets Practical episodes:
March 31, 2025255: Should you wear a weighted vest? 
March 20, 2025254: Q&A: Marathon training, adjusting calories in a deficit, net carbs, and MORE! March 11, 2025253: Dr. Spencer Nadolsky - "Obesity is a chronic disease" March 05, 2025252: Should/can you exercise if you're sick? February 26, 2025251: Q&A - Genetic testing, kettlebells, highly active clients, rep ranges for hypertrophy February 18, 2025250: 7 dangerous nutrition/health myths right now February 11, 2025249: Q&A - Best shoulder exercises, deficit discomfort, recomping, adding cardio vs cutting calories, bulking calories and more! February 03, 2025248: Weight loss drugs - What are they, how do they work, who are they for/not for, are they cheating, and what does the future hold? January 27, 2025247: Q&A - Strength plateaus, is there such a thing as "too strong" or too much fiber? smart scales, returning to running and more! January 21, 2025246: Bryan Boorstein - Ranking the best and worst upper body machines
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 254 episodes available.
More shows like Where Optimal Meets Practical
Muscle Science for Women
445 Listeners
Mind Pump: Raw Fitness Truth
11,643 Listeners
Choose Hard
777 Listeners
The Nutrition Science Podcast
495 Listeners
The Jordan Syatt Mini-Podcast
3,549 Listeners
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
765 Listeners
Biceps After Babies Radio
2,096 Listeners
Mind Over Macros
1,073 Listeners
Eric Roberts Fitness
1,122 Listeners
EmPowered Radio
788 Listeners
Make Fit Simple
1,453 Listeners
Cut The Crap With Beth And Matt
272 Listeners
LiftingLindsay's More Than Fitness
336 Listeners
The Macro Hour
417 Listeners