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Where Optimal Meets Practical
By Jordan Lips
When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset... more
4.9
325325 ratings
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 267 episodes available.
Where Optimal Meets Practical episodes:
August 04, 2025268: Is moving more pointless for weight loss? 
July 28, 2025267: Dr. Adrian Chavez - Public health state of affairs July 21, 2025266: @fontyfitness - How to eat at your favorite restaurants without going over your calories July 15, 2025265: Dr. Joey Munoz - A chat about business, growth, fulfillment, and family June 24, 2025264: Jazz Hennessy (@jazz.fitness_) - Perfectionism and finding balance, skinnytok, marathon training, evolving as a coach, and more! June 16, 2025263: Q&A - Interrupted during workouts, running shoes, engaging your core, vacation tips, transitioning off tracking... June 02, 2025262: Lauren Colenso-Semple, PhD (@DrLaurenCS) - Biggest myths & lies in the women's health space May 27, 2025261: If I could start my fitness journey over here's what I'd change... May 12, 2025260: Bryan Boorstein - two dudes talking about training May 05, 2025259: 4 steps to build a great hypertrophy program
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 267 episodes available.
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