Sign up to save your podcasts
Or
Share Where Optimal Meets Practical
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Where Optimal Meets Practical
By Jordan Lips
When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset... more
4.9
325325 ratings
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 265 episodes available.
Where Optimal Meets Practical episodes:
April 07, 2025256: Q&A - Changes I've made recently, fluctuations in workout performance, tracking habits, having tough conversations with family 
March 31, 2025255: Should you wear a weighted vest? March 20, 2025254: Q&A: Marathon training, adjusting calories in a deficit, net carbs, and MORE! March 11, 2025253: Dr. Spencer Nadolsky - "Obesity is a chronic disease" March 05, 2025252: Should/can you exercise if you're sick? February 26, 2025251: Q&A - Genetic testing, kettlebells, highly active clients, rep ranges for hypertrophy February 18, 2025250: 7 dangerous nutrition/health myths right now February 11, 2025249: Q&A - Best shoulder exercises, deficit discomfort, recomping, adding cardio vs cutting calories, bulking calories and more! February 03, 2025248: Weight loss drugs - What are they, how do they work, who are they for/not for, are they cheating, and what does the future hold? January 27, 2025247: Q&A - Strength plateaus, is there such a thing as "too strong" or too much fiber? smart scales, returning to running and more!
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 265 episodes available.
More shows like Where Optimal Meets Practical
Muscle Science for Women
452 Listeners
Muscle for Life with Mike Matthews
4,543 Listeners
Mind Pump: Raw Fitness Truth
11,812 Listeners
Redefining Strength Podcast
287 Listeners
Choose Hard with Cody McBroom
788 Listeners
The Nutrition Science Podcast
509 Listeners
The Jordan Syatt Podcast
3,694 Listeners
The Next Level Health & Fitness Podcast
783 Listeners
Biceps After Babies Radio
2,109 Listeners
Mind Over Macros
1,129 Listeners
EmPowered Radio
800 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
204 Listeners
LiftingLindsay's More Than Fitness
349 Listeners
The Macro Hour
552 Listeners
The Dr. Joey Munoz Show
170 Listeners