Sign up to save your podcasts
Or
Share Where Optimal Meets Practical
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Where Optimal Meets Practical
By Jordan Lips
When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset... more
4.9
329329 ratings
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 272 episodes available.
Where Optimal Meets Practical episodes:
June 16, 2025263: Q&A - Interrupted during workouts, running shoes, engaging your core, vacation tips, transitioning off tracking... 
June 02, 2025262: Lauren Colenso-Semple, PhD (@DrLaurenCS) - Biggest myths & lies in the women's health space May 27, 2025261: If I could start my fitness journey over here's what I'd change... May 12, 2025260: Bryan Boorstein - two dudes talking about training May 05, 2025259: 4 steps to build a great hypertrophy program April 22, 2025258: Q&A - Plant vs animal protein, cardio vs steps, scheduling training throughout the week, max protein absorption in a meal and MORE... April 14, 2025257: I'm at higher risk for Alzheimer's. Here's what I'm doing. April 07, 2025256: Q&A - Changes I've made recently, fluctuations in workout performance, tracking habits, having tough conversations with family March 31, 2025255: Should you wear a weighted vest? March 20, 2025254: Q&A: Marathon training, adjusting calories in a deficit, net carbs, and MORE!
FAQs about Where Optimal Meets Practical:
How many episodes does Where Optimal Meets Practical have?
The podcast currently has 272 episodes available.
More shows like Where Optimal Meets Practical
Muscle Science for Women
468 Listeners
Muscle for Life with Mike Matthews
4,547 Listeners
Redefining Strength Podcast
289 Listeners
Choose Hard with Cody McBroom
781 Listeners
The Jordan Syatt Podcast
3,749 Listeners
The Next Level Health & Fitness Podcast
777 Listeners
Biceps After Babies Radio
2,110 Listeners
Mind Over Macros
1,131 Listeners
Eric Roberts Fitness
1,177 Listeners
EmPowered Radio
807 Listeners
Cut The Crap With Beth And Matt
293 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
204 Listeners
LiftingLindsay's More Than Fitness
352 Listeners
The Macro Hour
587 Listeners
Front Page Fitness
52 Listeners