117: ButterYourMacros - What's the deal with people getting leaner as they eat more? What is Metabolic Adaptation? Can you reverse it? Can you "adapt" to higher cals? Is Metabolic "Reactivation" a thi

ButterYourMacros ⬇️Topics covered⬇️ . 1️⃣Metabolic adaptation - What is it? What causes it? Can you reverse it? Can your body “adapt” to higher cals? . 2️⃣Is Metabolic Reactivation a thing? . 3️⃣How does someone lose weight or get leaner when they go from eating 1200 to 2000? (or does this not really happen…) Where to find BYM⬇️ IG Podcast Website Where to find me⬇️ IG: @JordanLipsFitness Podcast: Where Optimal Meets Practical Website: JordanLipsFitness.com Jordan’s Coaching Options⬇️ Apply for 1:1 Coaching HERE Group Programming [Gym Program] Group Programming [Home Gym] Helping you find the balance between OPTIMAL and PRACTICAL ❤️JL