In this episode, Tanya and Ava share their personal journey and experience with managing anxious emotions.  Tanya shares what anxiety is and what it is not, along with what it has taught her about showing up.  She shares what has been helpful, what hasn't, and what they are still navigating.  You will take away tactical tools and strategies to help support you or someone you love.  

Would you love to feel more happiness, gratitude, and presence?  In this mini-episode, Tanya shares strategies and pro-tips to help you begin or level-up your gratitude practice.  

What's on your "someday" project list?  You know it's important but struggle to find the time.  In this episode, Tanya and Matt share 3 strategies on how to be more intentional about making time and progress on those projects that matter most.

Leaders are listeners. Nearly all conflict or misunderstanding comes from mismatched or unfulfilled expectations, a disconnect. In this mini-episode, Tanya shares 3 big ideas about how to lead by listening, first.  

Last day, best day!  Restorative rest requires intention, preparation, and communication.  In this episode, Tanya and Matt share 3 truths about taking time off.

This episode is dedicated to a dear friend and mentor, Papa Roy.  Thank you for being the example of presence.  Rest in peace friend, we love you.

Language is powerful.  The words we use to describe our emotion becomes our reality.  A small shift in linguistics can help shape our experience when dealing with difficult emotion.  In this mini-episode, Tanya shares one small shift that can make a big impact!

Fuel more ideas, create a safe environment, and deepen trust with this YES, AND Communication strategy.  In this mini-episode, Tanya shares an effective way to approach your next team meeting or conversation with a loved one.  

In this episode, Tanya and Matt interview husband, father of 6, leader, and author Justin Stoddart. Real estate professional or not, this episode will get you thinking bigger about your life and business.  They discuss the discipline and process of writing a book, a model and business philosophy for scaling your business through authentic partnerships, and what's required to overcome big tech industry disrupters.  

What makes a world-class real estate agent? Selling, buying, or investing in real estate, the right agent can make all the difference!  In this episode, Tanya and Matt give insight on the character and skill set to seek when hiring a real estate professional to assist you in reaching your real estate goals. They share their top Q's to ask when you go to interview your next real estate professional.

To download Q's got to www.hireaworldclassagent.com