Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, interview Dr. Kimberly Wear Jones, a professor of Psychology at High Point University, who specializes in cognitive health and aging. Together, they discuss the importance of brain wellness, practical tips for maintaining memory, and strategies to support long-term cognitive function. Dr. Jones shares valuable insights on how lifestyle choices, mental engagement, and healthy habits can help keep your mind sharp and resilient. Whether you're looking to boost your brain health or care for a loved one, this episode provides actionable advice to help you live well and think well.

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