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BWLU Season 05 Episode 004: Strong Legs, Stronger Life: Why Leg Strength May Be the Answer To A Longer Life
Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, unpack why your calves are the body’s “second heart,” how leg strength supports brain health and longevity, and the simple moves you can do to build a stronger foundation for everyday wellness.
Be sure to check out the following links to:
Follow on Instagram: https://www.instagram.com/becauseweloveu/
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/because-we-love-u/id1581441102
Subscribe on Spotify: https://open.spotify.com/show/63eWKBheLioZ5spWQaNRZl
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By Because We Love U
4.9
1616 ratings
Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, co-hosts Stacy Lipowski, Ph. D., and Jade Breeback, MHS PA-C, unpack why your calves are the body’s “second heart,” how leg strength supports brain health and longevity, and the simple moves you can do to build a stronger foundation for everyday wellness.
Be sure to check out the following links to:
Follow on Instagram: https://www.instagram.com/becauseweloveu/
Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/because-we-love-u/id1581441102
Subscribe on Spotify: https://open.spotify.com/show/63eWKBheLioZ5spWQaNRZl