Welcome to Because We Love U. A podcast dedicated to helping you live a life of wellness. In this episode, host Jade Breeback, MHS PA-C, sits down with her supervising physician, Dr. Catherine Metheney, a board-certified family medicine doctor, to have an open and practical conversation about perimenopause. Together, they break down what it is, who it impacts, what changes women can expect during this transition, and practical ways to manage symptoms. With warmth, clarity, and medical insight, Dr. Metheney helps remove the stigma around perimenopause and empowers women to approach this season of life with confidence and knowledge.

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