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By Design
By Design episodes
- EP:#01 MINISERIES: What is a Mind By Design?
🌟 Welcome to "MIND By Design," a miniseries dedicated to helping you understand yourself more deeply. I'm Jessey McGuire, an Australian life coach, here to guide you on a journey towards mastering clarity, boundaries, and self-trust. Together, we'll cure overthinking, people-pleasing, and low self-esteem.
🎙️ In today's episode, we explore the transformation from a mind by default to a mind by design. Discover how to embrace conscious awareness and take actionable steps toward a life you truly love.
🌟 If you're enjoying this miniseries, please subscribe and leave a 5-star review!
🤝 If my message resonates with you, I invite you to join my group program or hire me for personalized 1-on-1 coaching. Let's connect through a FREE discovery call, where we can delve into your goals and challenges to determine if my programs are the perfect fit for you.
📅 Book a FREE discovery call & take the next step toward personal growth below:
https://calendly.com/mindbydesignlifecoaching/call-with-jess
Follow me on Instagram:
@jessey.mcguire
@jessey.mcguire
@jessey.mcguire
16 min - DAY 3: Confidence On Command
FREE 3 Day Challenge: Confidence On Command
Learn to build authentic confidence, overcome self-doubt, comparison & perfectionism all while forming heart-warming connections with those around you.DAY 3: Take a closer look at how shame can control you showing up, creating genuine self-esteem & accurately measuring your worthiness.Want to book a free discovery call? Book here: https://calendly.com/mindbydesignlifecoaching/call-with-jess Follow Jessey on Instagram: @jessey.mcguireLike the challenge? Why don't you be a blessing & share it with a friend? :)With love & gratitudeJessey20 min - DAY 2: Confidence On Command
FREE 3 Day Challenge: Confidence On Command
Learn to build authentic confidence, overcome self-doubt, comparison & perfectionism all while forming heart-warming connections with those around you.DAY 2: Take a closer look at elevating your baseline energy to overcome self-doubt, comparison & perfectionism to take courageous action towards your Earthly Mission.Want to join the next livestream? Join our private FB Group to get all the details:https://www.facebook.com/groups/confidenceoncommandchallenge/?mibextid=oMANbwFollow Jessey on Instagram: @jessey.mcguireLike the challenge? Why don't you be a blessing & share it with a friend? :)With love & gratitudeJessey25 min - DAY 1: Confidence On Command
FREE 3 Day Challenge: Confidence On Command
Learn to build authentic confidence, overcome self-doubt, comparison & perfectionism all while forming heart-warming connections with those around you.DAY 1: Take a closer look at what confidence means, get clear on your life vision & take action in alignment with your values.Want to join the next livestream? Join our private FB Group to get all the details:https://www.facebook.com/groups/confidenceoncommandchallenge/Follow Jessey on Instagram: @jessey.mcguireLike the episode? Why don't you be a blessing & share it with a friend? :)With love & gratitudeJessey21 min - How To Optimise Your Life For Productivity, Organisation & Elevating Your Baseline
In this episode, I share with you some simple but highly effective ways to optimise your life. For example, Minimum Effective Dose, The Lazy Genius Way & having a Savour List.
Resources:
- The Lazy Genius Way
- Simple Meal Plan Template
- Capsule Wardrobe
- Backward Mapping
- The 4Ds Model for Time Management
- Free Guided Meditations
- Savour List
Leave a 5-star review, follow this podcast & share it with a friend or on your Instagram story!
Follow me on Instagram @jessey.mcguire
24 min - How To Find Where You Belong (Reflecting On a 4 Day Mens Retreat)
Something I've struggled to speak about is the importance of receiving support. I don't want to convince you. I want to invite you. If you've been going it alone, consider this: reserving a space in your life where you try to solve all your problems alone is not working. Getting support is the process of letting your walls down & letting a guide into your deepest fears, shame & challenges so you can move through them with courage, healing & growth.
You can book a free 1-on-1 discovery call here: https://calendly.com/mindbydesignlifecoaching/call-with-jess
You can register for Confidence on Command here: https://jessey-mcguire.mykajabi.com/Confidence-On-Command
You can follow me on Instagram @jessey.mcguire
Follow me on Spotify, leave a 5-star review + share this on your Instagram story
20 min - Client Testimonial: Rebecca Walters
Bex shares her experience working together in 1-on-1 coaching!
0:00 Welcome
0:24 What was life like before coaching?
0:56 What were our first calls like?
1:32 What was most helpful at the start?
2:28 What did Jessey help with?
3:30 How we built healthy habits
4:20 Igniting the spark
4:45 What is Jessey like as a coach?
5:55 What is like like now?
6:53 Bex’s recommendation
7:15 Bex’s experience working together
7:48 You are your greatest asset
8:22 Omens and angel numbers
Follow Rebecca Walters on Instagram @theconfidence.academy
Listen to Bex's Podcast, Unstoppable By Bex, on all platforms9 min - How To Build Authentic Confidence With Rebecca Walters
I'm delighted to introduce you to Rebecca Walters, an extraordinary individual. She's not only a past client but also the founder of the Confidence Academy, a dynamic speaker, a nurturing mother, and a compassionate business mentor.
Rebecca candidly shares her insights on building genuine confidence with practical approaches. She'll also guide you in stepping into a higher level of energetic frequency.
Follow Rebecca Walters on Instagram @theconfidence.academy
Listen to Bex's Podcast, Unstoppable By Bex
Register for Confidence On Command: https://jessey-mcguire.mykajabi.com/Confidence-On-Command
Message Jessey on Instagram, @jessey.mcguire
31 min - How To Start A Podcast (Simple & Easy)
Need to simplify starting your podcast? This episode is your solution!
FREE DOWNLOAD (Software List): https://jessey-mcguire.mykajabi.com/FREE-DOWNLOAD-Start-Your-Podcast
BOOK A FREE DISCOVERY CALL: https://calendly.com/mindbydesignlifecoaching/call-with-jess
Register for CONFIDENCE ON COMMAND: https://jessey-mcguire.mykajabi.com/Confidence-On-Command
Direct DM on Instagram: @jessey.mcguire
18 min - How To Get Out Of Your Own Way & Show Up
https://jessey-mcguire.mykajabi.com/Confidence-On-Command
Get ready to embrace your inner confidence and radiate positivity with my FREE "Confidence on Command" 3-day challenge. It's all about flipping the switch to instant confidence and having fun along the way.
During these three days, you'll discover the real you, break through limiting beliefs, and commit to SHOWING UP. But it's not just about self-growth; it's also about forming heartwarming connections with others.
Join us for daily Zoom calls, a supportive Facebook group, and fun tasks that make learning a breeze. Expect a powerful energetic upgrade and a wholesome boost to your confidence.
Let's do this together! Register now and embark on a journey of self-discovery and empowerment. Click the link below to get started. 👇
https://jessey-mcguire.mykajabi.com/Confidence-On-Command
Instagram: @jessey.mcguire
11 min
About By Design
From the publisher's feed
👩🚀 I am Jessey McGuire. A life coach who helps people cure overthinking, people-pleasing & low self-esteem by mastering clarity, boundaries & self-trust.