BY FAITH

In this  episode, Kyia sits down with Christian and May—the mother and son from Strides of Faith, a faith-based apparel brand that’s all about taking bold steps in the direction God is calling you. Together, they share what it’s really been like to build a business as a family, and how they’ve learned to trust God with every unknown along the way.

From the meaning behind their powerful logo to the real-life moments that tested their faith, Christian and May reflect on what they’ve learned about each other, how they’ve grown personally, and the God-moments that have kept them going.

If you’ve ever felt God nudging you toward something new—but felt unsure of your next step—this conversation will remind you what’s possible when you say “yes” to Him and take that first stride.

In this episode, our host Kyia Mochitani invites her fiancé Jake Stammer on the podcast to share the quiet truth behind their love story: they never had a single, crystal-clear moment when they knew they were meant to be. Instead, their relationship grew gradually—through prayer, patience, consistency, and Christ at the center. From navigating long-distance to walking through seasons of grief and growth, they open up about the small moments that built a deep, lasting connection. Together, they challenge the cultural (and often Christian) pressure to have a dramatic “aha” moment and offer encouragement to anyone wondering if peace, not sparks, might be the real sign of something holy.

In this episode, our host Kyia Mochitani takes on ten common misconceptions about Christianity that are still floating around in 2025—and shuts them down with biblical truth. She breaks each lie down and backs it up with Scripture. Kyia reminds listeners that following Jesus isn’t about legalism, perfection, or spiritual trends—it’s about relationship, grace, and walking in truth. So, whether you’ve heard these lies before or you’re wrestling with one yourself, this conversation will leave you feeling grounded, bold, and reminded of what’s real in your walk with God.

In this episode, our host Kyia Mochitani invites a dear friend Andre Flores on the podcast to talk about all things business, Jesus, and purpose. Andre is the owner of AF Soccer Club, a soccer training program dedicated to coach and mentor players on and off the soccer field. Andre and Kyia talk about how their self-improvement journey saved them from a purposeless and party filled life. Together, they highlight the joy and journey of using their early 20s for good. 

Intersted in Andre's private or group coaching? Click the link below to learn more! 
https://www.afsoccer.club

Check him out on Instagram!
@afsoccer.club

In this episode, out host Kyia Mochitani walks us through a simple yet powerful daily checklist to help you stay connected to Jesus every single day of summer. Whether you're traveling, working, or just trying to stay grounded, this is your guide to live bold, stay rooted, and glow from the inside out.

In this episode, our host Kyia Mochitani shares practical wisdom on building sacred daily habits, overcoming barriers to consistency, and embracing the power of small, faithful actions. With scripture-backed insights and personal stories of transformation through running, prayer, and three years of podcasting, this episode inspires listeners to trust God's timeline and find joy in the journey of steady spiritual development. It is perfect for young adults seeking authentic faith practices in a world fixated on overnight success!!!

In this episode, our host Kyia Mochitani dives into the real and raw topic of burnout. She talks about how to avoid it while staying faithful to God's calling. She explores examples from the Bible and shares her own personal stories, Biblical wisdom, and practical tips. Kyia explains how listeners can find lasting joy, even in the mundane, and sustain the fire God has placed inside them. This conversation is for anyone feeling exhausted, overwhelmed, or wondering if they’re doing enough.

In this episode, our host Kyia Mochitani invites her future husband Jake Stammer to the podcast to welcome listeners into an honest conversation about the struggle between wanting the best for your partner and learning to love them exactly as they are. This episode explores how the human tendency to “fix” the people we love often stems from fear and unmet expectations — and how true, Christ-like love creates space for transformation through acceptance, not control.

Drawing from personal stories of tension, growth, and breakthrough moments in their own relationship, Kyia and Jake reflect on the power of letting go and trusting God to do the work only He can. With biblical wisdom, real-life vulnerability, and practical advice, they share how releasing the need to change one another deepened their connection and fostered authentic growth on both sides.

Whether you're in a dating relationship, marriage, or friendship, this episode will challenge and encourage you to embrace the freeing gift of unconditional love — the same love Christ so perfectly models.

In this episode, our host Kyia Mochitani talks about how she was recently hit by a car and how that uncovered a lot of alarming tendencies that she did not know she struggled with. With that being said, Kyia talks a lot about people pleasing and the reasoning behind out traumatic responses. She encourages listeners to discover the thought process behind people-pleasing behaviors and their surprising connection to trauma responses. 

In this episode, our host Kyia shares her remarkable journey to breaking the sub-3 marathon barrier with an impressive 2:54 finish time. Listen as she takes you through her meticulous training approach and how she tackled the challenging course despite pre-race anxiety and mid-race stomach cramps. She reflects on the valuable lessons learned - particularly how mental barriers can be more limiting than physical ones - and shares her excitement about qualifying for major marathons including Boston.

Whether you're chasing your own running goals or simply love stories of perseverance, this candid race recap offers practical takeaways alongside a powerful message: stop letting fear of failure or impostor syndrome hold you back. Join Kyia as she celebrates this achievement while looking ahead to the Chicago Marathon and OC Half with renewed confidence and gratitude.