By The Book

Sometimes – as much as we hate to admit it – we feel insecure around certain friends – or even jealous of them. What’s the best way to cope with these feelings? David Klein, close friend and cousin of Winona Ryder, and author of “The Plus One,” shares his thoughts.  We want to hear from...

Jolenta and Kristen try on Hope Kelaher’s tips for making friends post-college. We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]    And join our Patreon Community to get biweekly episodes of our new show: Dean & Kristen Look...

*Patreon-only Bonus Episode Teaser* Dean and Kristen are looking back – episode by episode – at their time on By The Book. Today, they give behind-the-scenes stories and updates on The Life-Changing Magic of Tidying Up, by Marie Kondo. To hear the full episode, get biweekly episodes of Dean & Kristen Look Back, listen to...

Why does it seem so much easier to make friends when we’re younger? And how can we make friends more easily as we become adults? Hope Kelaher, author of Here to Make Friends: How To Make Friends as an Adult, shares her wisdom. We want to hear from you! Share your own experiences with friendship...

Jolenta and Kristen try on a tip from Amy Wilson, record audio diaries, report back.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]     And join our Patreon Community to get biweekly episodes of our new show: Dean...

*Patreon-only Bonus Episode Teaser* Dean and Kristen are looking back – episode by episode – at their time on By The Book, beginning with The Secret by Rhonda Byrne. To hear the full episode, get biweekly episodes of Dean & Kristen Look Back, listen to our complete Patreon-only bonus season of By The Book, read...

Friends are great. But they can also be exhausting. What’s the best way to strike the balance between being there and burning out? Amy Wilson, author of Happy To Help: Adventures of a People Pleaser, and cohost of What Fresh Hell, shares her thoughts.  We want to hear from you! Share your own experiences with...

Jolenta and Kristen read some of the many stories you’ve shared about the topics we’ve recently covered on the show – AI friends, friends with kids, and platonic significant others.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at...

By popular demand, Kristen is sharing an episode of one of her other shows: Mayo Clinic’s Health Matters. This episode is about ADHD and features one of the most knowledgable and compassionate voices in the ADHD world, Dr. Robert Wilfahrt. To hear more episodes of Health Matters, subscribe here: https://mcpress.mayoclinic.org/podcasts/health-matters/ Learn more about your ad...

Jolenta and Kristen try on a tip from Ophira Eisenberg, record audio diaries, report back.  We want to hear from you! Share your own experiences with friendship and loneliness on our private facebook community: facebook.com/groups/kristenandjolenta or write to us at [email protected]     And join our Patreon Community to get access to live monthly book clubs with...