Be the you you've always been, proudly! Tune in as we virtually celebrate Pride Month by sharing beautiful stories of people's experiences during their past pride marches.

When old friends reconnect, there's a refreshing newness. As you grow older and you start to live your own lives, drifting apart from even your closest friends is inevitable.

Hallyu is the world's biggest, fastest paradigm shift in modern history.

As we explore the K-pop phenomenon, we discuss how it has taken over the music industry, the unexpected unglamorous life of an Idol, and how obsessive fans bring a dark side to the industry. We have our friend, Steph Duque on to share her opinions on the impact of the Korean Wave on a local and global scale.

Dealing with body insecurities is never an easy feat especially since we live in such an appearance-driven society.  In today's episode, we lay all our cards on the table with our friend Ian Barlis, sharing openly and honestly about the body insecurities we faced, how it started and how we've grown out of it.

Looking for more fitness content? You can find Ian at: 

IG: @ianbarlis

Youtube: youtu.be/pgadBFB9N7k

Tiktok: @ianbarlis

There is a true intrigue about all-girls school. Some people think they're all about make-up, fashion, and gossips, while others assume it's a hub for catfights. This could not be any more farther from the truth.

Are you a Third Culture Kid? Find out here as our friend, Nami Onuma, shares her fascinating story of how she dealt with having to switch back and forth between The Philippines and Japan! 

Papua New Guinea; rich in culture, expansive in areas unexplored and... dangerous?